Connor DeGroote
YMCA - Scranton
Under 20
Connor DeGroote
Next Stop: Glory

All-time

Miles 923
Calories 32,331
Score 566,417

  • January 17, 2020

    0.3 Miles
    9 Calories
    0 Score
    Rides
    0.35 mi in 1:41

  • April 1, 2017

    2.0 Miles
    53 Calories
    0 Score
    Rides
    2.03 mi in 10:27

  • March 30, 2017

    1.5 Miles
    40 Calories
    0 Score
    Rides
    1.50 mi in 7:06

  • March 27, 2017

    1.5 Miles
    40 Calories
    0 Score
    Rides
    1.50 mi in 7:14

  • March 22, 2017

    2.0 Miles
    53 Calories
    0 Score
    Rides
    2.03 mi in 11:15

  • March 13, 2017

    2.0 Miles
    56 Calories
    0 Score
    Rides
    2.03 mi in 10:00

  • March 12, 2017

    1.5 Miles
    40 Calories
    0 Score
    Rides
    1.50 mi in 7:09

  • March 9, 2017

    2.0 Miles
    54 Calories
    0 Score
    Rides
    2.03 mi in 10:58

  • February 21, 2017

    2.9 Miles
    111 Calories
    0 Score
    Rides
    2.93 mi in 17:05

  • February 20, 2017

    2.4 Miles
    71 Calories
    0 Score
    Rides
    2.36 mi in 11:23
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:31

1.0 Miles
17.0 MPH
173 Watts
Redwood Dash

5:25

1.5 Miles
16.6 MPH
152 Watts
Campus Loop

7:26

2.0 Miles
16.3 MPH
132 Watts
Mini Mayhem

7:26

2.0 Miles
16.4 MPH
161 Watts
Evening Bliss

11:23

2.4 Miles
12.3 MPH
80 Watts
Rabbit Run

11:21

2.4 Miles
12.6 MPH
96 Watts
Lost Trail

11:33

2.9 Miles
15.1 MPH
143 Watts
Alpine Splash

11:55

2.9 Miles
14.8 MPH
164 Watts
Coastal Run

11:34

3.4 Miles
17.5 MPH
184 Watts
Bent Spoke

15:46

4.0 Miles
15.2 MPH
150 Watts
Fruitdale

16:37

4.4 Miles
16.0 MPH
124 Watts

Moderate

Billy Goat Falls

20:11

5.4 Miles
16.0 MPH
187 Watts
Broken Spoke

21:56

5.4 Miles
14.6 MPH
146 Watts
Quicksilver

22:41

6.3 Miles
16.7 MPH
175 Watts
Farmers Bluff

38:04

6.9 Miles
11.0 MPH
70 Watts
Stump Puller

27:48

6.9 Miles
15.0 MPH
136 Watts
Apple Grinder

24:34

7.0 Miles
17.0 MPH
183 Watts

Challenging

Stormy Hollow

32:35

7.4 Miles
13.8 MPH
133 Watts
Odyssey

43:30

7.6 Miles
10.6 MPH
106 Watts
Wicked Workout

36:42

7.9 Miles
12.9 MPH
130 Watts
Oh Mama

36:43

7.9 Miles
13.0 MPH
131 Watts
Rough Rider

34:27

8.4 Miles
14.6 MPH
128 Watts
Monkey Pass

50:06

9.5 Miles
11.5 MPH
100 Watts
Outlaw Rock

47:14

10.0 Miles
12.8 MPH
126 Watts
Drifters Peak

46:41

10.1 Miles
13.1 MPH
132 Watts

Extreme

Thunderball

1:02:05

10.7 Miles
10.4 MPH
85 Watts
Gut Buster

55:29

11.0 Miles
11.9 MPH
117 Watts
Vindicator

52:36

12.2 Miles
13.9 MPH
136 Watts
Pyramid Mountain

58:48

13.5 Miles
13.8 MPH
113 Watts
Ascension

1:21:27

18.3 Miles
13.5 MPH
137 Watts
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