Fred Cros
40-49
Fred Cros
Biker

All-time

Miles 11
Calories 363
Score 48,837
  • January 31, 2017

    5.0 Miles
    175 Calories
    0 Score
    Rides
    2.93 mi in 13:16
    Goal: 1 Completed Lap
    2.03 mi in 8:45
    Goal: 1 Completed Lap
  • January 22, 2017

    1.5 Miles
    45 Calories
    0 Score
    Rides
    1.50 mi in 5:59
    Goal: 1 Completed Lap
  • January 19, 2017

    3.5 Miles
    121 Calories
    0 Score
    Rides
    1.00 mi in 3:52
    Goal: 1 Completed Lap
Burn 5,000 Calories!
January 2017

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:52

1.0 Miles
15.5 MPH
114 Watts
Redwood Dash

5:59

1.5 Miles
14.9 MPH
103 Watts
Campus Loop

8:45

2.0 Miles
13.8 MPH
91 Watts
Alpine Splash

13:16

2.9 Miles
13.2 MPH
121 Watts