Dan O'Malley
YMCA - Greater Pittsburgh - Baierl
60-69
Dan O'Malley
Double Centurion

All-time

Miles 320
Calories 11,863
Score 0

  • March 20, 2019

    5.0 Miles
    183 Calories
    0 Score
    Rides
    5.00 mi in 20:37

  • March 6, 2019

    5.4 Miles
    183 Calories
    0 Score
    Rides
    5.37 mi in 20:03

  • February 14, 2019

    5.0 Miles
    178 Calories
    0 Score
    Rides
    5.02 mi in 19:48

  • February 13, 2019

    1.0 Miles
    35 Calories
    0 Score
    Rides
    1.00 mi in 4:22

  • February 11, 2019

    0.9 Miles
    25 Calories
    0 Score
    Rides
    0.85 mi in 3:35

  • January 15, 2019

    5.2 Miles
    171 Calories
    0 Score
    Rides
    5.20 mi in 20:02

  • November 8, 2018

    6.6 Miles
    239 Calories
    0 Score
    Rides
    6.60 mi in 25:24

  • October 31, 2018

    7.0 Miles
    263 Calories
    0 Score
    Rides
    6.98 mi in 27:49

  • June 19, 2018

    7.2 Miles
    273 Calories
    0 Score
    Rides
    7.24 mi in 28:14

  • June 4, 2018

    3.2 Miles
    123 Calories
    0 Score
    Rides
    3.23 mi in 12:15
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:36

1.0 Miles
16.4 MPH
133 Watts
Bent Spoke

16:12

4.0 Miles
14.6 MPH
128 Watts
Fruitdale

15:11

4.4 Miles
17.4 MPH
156 Watts

Moderate

Dragon Fire

18:05

5.0 Miles
16.6 MPH
146 Watts
Quicksilver

23:04

6.3 Miles
16.4 MPH
150 Watts
Farmers Bluff

25:28

6.9 Miles
16.3 MPH
150 Watts
Apple Grinder

25:43

7.0 Miles
16.2 MPH
158 Watts
Sunday Afternoon

26:08

7.0 Miles
16.0 MPH
152 Watts

Challenging

Ravens Roost

27:32

7.2 Miles
15.7 MPH
155 Watts
Rough Rider

34:46

8.4 Miles
14.5 MPH
116 Watts
Falcon Flight

30:53

8.4 Miles
16.3 MPH
148 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default