Helawi Mengistu
Marathoner

All-time

Miles 46
Calories 1,403
Score 0
  • March 31, 2017

    5.0 Miles
    146 Calories
    0 Score
    Rides
    5.00 mi in 24:55
  • March 29, 2017

    4.4 Miles
    124 Calories
    0 Score
    Rides
    4.42 mi in 19:32
  • March 21, 2017

    3.3 Miles
    103 Calories
    0 Score
    Rides
    3.32 mi in 16:38
  • March 8, 2017

    6.3 Miles
    195 Calories
    0 Score
    Rides
    6.33 mi in 31:13
  • March 6, 2017

    4.3 Miles
    164 Calories
    0 Score
    Rides
    4.35 mi in 32:02
  • February 27, 2017

    1.3 Miles
    37 Calories
    0 Score
    Rides
    1.28 mi in 6:24
  • February 21, 2017

    1.5 Miles
    44 Calories
    0 Score
    Rides
    1.50 mi in 6:28
  • February 15, 2017

    1.5 Miles
    43 Calories
    0 Score
    Rides
    1.50 mi in 6:30
  • February 13, 2017

    1.5 Miles
    41 Calories
    0 Score
    Rides
    1.50 mi in 6:43
  • February 3, 2017

    5.0 Miles
    143 Calories
    0 Score
    Rides
    5.00 mi in 25:03
Bust 5 ghosts for your chance to win $100.
March 2017
Ride 100 Miles for your chance to win $100
February 2017
Burn 5,000 Calories!
January 2017

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:35

1.0 Miles
13.0 MPH
74 Watts
Redwood Dash

6:28

1.5 Miles
13.8 MPH
89 Watts
Mini Mayhem

10:54

2.0 Miles
11.1 MPH
59 Watts
Bent Spoke

26:25

4.0 Miles
9.0 MPH
55 Watts
Fruitdale

19:32

4.4 Miles
13.6 MPH
82 Watts

Moderate

Dragon Fire

24:55

5.0 Miles
12.0 MPH
74 Watts
Quicksilver

31:13

6.3 Miles
12.2 MPH
80 Watts