Rob Knowles
50-59
Rob Knowles
Marathoner

All-time

Miles 32
Calories 1,202
Score 24,523
  • April 7, 2017

    4.4 Miles
    154 Calories
    0 Score
    Rides
    4.42 mi in 16:33
  • April 6, 2017

    5.4 Miles
    213 Calories
    0 Score
    Rides
    5.43 mi in 22:33
  • March 7, 2017

    2.7 Miles
    91 Calories
    0 Score
    Rides
    1.50 mi in 5:38
  • February 22, 2017

    5.0 Miles
    181 Calories
    0 Score
    Rides
    5.00 mi in 18:57
  • February 17, 2017

    2.9 Miles
    109 Calories
    0 Score
    Rides
    2.91 mi in 10:57
  • February 10, 2017

    2.4 Miles
    83 Calories
    0 Score
    Rides
    2.36 mi in 9:37
  • February 8, 2017

    2.9 Miles
    110 Calories
    0 Score
    Rides
    2.91 mi in 11:26
  • February 6, 2017

    3.6 Miles
    132 Calories
    0 Score
    Rides
    3.37 mi in 12:50
    0.25 mi in 1:35
  • January 25, 2017

    2.0 Miles
    76 Calories
    0 Score
    Rides
    2.03 mi in 7:20
Score 1 million points for your chance to win $100.
April 2017
Bust 5 ghosts for your chance to win $100.
March 2017
Ride 100 Miles for your chance to win $100
February 2017
Burn 5,000 Calories!
January 2017

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

5:38

1.5 Miles
15.8 MPH
127 Watts
Mini Mayhem

7:20

2.0 Miles
16.5 MPH
149 Watts
Rabbit Run

9:37

2.4 Miles
14.6 MPH
121 Watts
Lost Trail

10:57

2.9 Miles
15.9 MPH
143 Watts
Coastal Run

12:50

3.4 Miles
15.8 MPH
140 Watts
Fruitdale

16:33

4.4 Miles
16.0 MPH
131 Watts

Moderate

Dragon Fire

18:57

5.0 Miles
15.8 MPH
135 Watts
Broken Spoke

22:33

5.4 Miles
14.2 MPH
134 Watts