Mike Hanover
YMCA - Greater Kansas City - Red Bridge
70-79
Mike Hanover
Next Stop: Glory Ride of the Week: 29

All-time

Miles 937
Calories 26,883
Score 0

  • October 12, 2019

    6.0 Miles
    161 Calories
    0 Score
    Rides
    6.00 mi in 27:02
    Goal: 4 Completed Laps

  • September 11, 2019

    1.5 Miles
    40 Calories
    0 Score
    Rides
    1.50 mi in 6:43

  • September 4, 2019

    3.0 Miles
    84 Calories
    0 Score
    Rides
    3.00 mi in 12:45
    Goal: 2 Completed Laps

  • August 5, 2019

    6.0 Miles
    167 Calories
    0 Score
    Rides
    6.00 mi in 25:32
    Goal: 4 Completed Laps

  • July 31, 2019

    6.0 Miles
    173 Calories
    0 Score
    Rides
    6.00 mi in 24:33
    Goal: 4 Completed Laps

  • July 27, 2019

    6.0 Miles
    168 Calories
    0 Score
    Rides
    6.00 mi in 25:17
    Goal: 4 Completed Laps

  • July 22, 2019

    6.0 Miles
    172 Calories
    0 Score
    Rides
    6.00 mi in 24:49
    Goal: 4 Completed Laps

  • July 15, 2019

    6.0 Miles
    175 Calories
    0 Score
    Rides
    6.00 mi in 24:12
    Goal: 4 Completed Laps

  • July 10, 2019

    6.0 Miles
    172 Calories
    0 Score
    Rides
    6.00 mi in 24:25
    Goal: 6 Completed Laps

  • July 6, 2019

    6.0 Miles
    163 Calories
    0 Score
    Rides
    6.00 mi in 26:25
    Goal: 4 Completed Laps
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 29
Ride of the Week: 29
Ride of the Week: 16
Ride of the Week: 16
Ride of the Week: 49
Ride of the Week: 49
Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 42
Ride of the Week: 42
Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 18
Ride of the Week: 18
Ride of the Week: 7
Ride of the Week: 7

Basic

Expresso Speedway

3:53

1.0 Miles
15.1 MPH
104 Watts
Rolling Thunder

4:20

1.0 Miles
14.1 MPH
98 Watts
Redwood Dash

5:39

1.5 Miles
15.6 MPH
114 Watts
Titan Time

9:16

1.8 Miles
11.2 MPH
85 Watts
Campus Loop

8:32

2.0 Miles
14.2 MPH
98 Watts
Mini Mayhem

10:27

2.0 Miles
11.7 MPH
63 Watts
Evening Bliss

11:27

2.4 Miles
12.3 MPH
77 Watts
Rabbit Run

12:12

2.4 Miles
11.6 MPH
71 Watts
Alpine Splash

18:40

2.9 Miles
9.4 MPH
72 Watts
Coastal Run

15:40

3.4 Miles
12.9 MPH
83 Watts
Fruitdale

18:32

4.4 Miles
14.3 MPH
92 Watts

Moderate

Ironhorse Rush

32:08

6.0 Miles
11.2 MPH
84 Watts
Quicksilver

30:27

6.3 Miles
12.5 MPH
82 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default