Penny Morris C
YMCA - Greater Tulsa - Owasso
50-59
Penny Morris
18,480,000 Feet Ride of the Week: 12

All-time

Miles 3,939
Calories 114,318
Score 1,500

  • May 20, 2020

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.01 mi in 7:15

  • May 19, 2020

    2.7 Miles
    74 Calories
    0 Score
    Rides
    2.69 mi in 14:21

  • May 18, 2020

    1.2 Miles
    35 Calories
    0 Score
    Rides
    1.18 mi in 8:06

  • March 17, 2020

    8.4 Miles
    259 Calories
    0 Score
    Rides
    8.35 mi in 38:05

  • March 16, 2020

    7.1 Miles
    216 Calories
    0 Score
    Rides
    7.07 mi in 31:19

  • March 13, 2020

    9.0 Miles
    268 Calories
    0 Score
    Rides
    2.03 mi in 8:35
    7.00 mi in 32:02

  • March 12, 2020

    9.1 Miles
    275 Calories
    0 Score
    Rides
    6.56 mi in 29:10
    2.54 mi in 11:36

  • March 10, 2020

    2.8 Miles
    80 Calories
    0 Score
    Rides
    0.51 mi in 2:09
    2.26 mi in 9:55

  • March 9, 2020

    9.2 Miles
    282 Calories
    0 Score
    Rides
    2.58 mi in 11:04
    6.65 mi in 29:40

  • March 7, 2020

    5.4 Miles
    161 Calories
    0 Score
    Rides
    2.73 mi in 12:09
    2.67 mi in 12:08
Road Warrior
Ride 100 miles for your chance to win $100
May 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
2020 Master Series
Pick any challenges and complete by year's end
1 Jan 2020 - 1 Jan 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Tulsa Triforce Time Challenge
Pick teams and ride on.
28 Oct 2019 - 22 Nov 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
Tulsa Calorie Crusher Expresso Challenge
Ride, Crush Calories, Repeat!
17 Jun 2019 - 29 Jul 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
2019 Master Series
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Breakfast Battle Challenge
It's time to earn your eggs!
15 Oct 2018 - 10 Nov 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Vuelta a Expresso 2018
Pick a Level and Complete all the Stages
25 Aug 2018 - 16 Sep 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
2018 Master Series
Pick road or game challenge(s) and complete by the end of the year!
1 Jan 2018 - 31 Dec 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Pedal to End Cancer
Together we are #ExpressoStrong!
17 Sep 2017 - 30 Sep 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Tour d'Expresso 2017
Ride in the Fifth Annual Tour!
1 Jul 2017 - 23 Jul 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Giro d'Expresso 2017
Pick a level and complete all the stages!
5 May 2017 - 28 May 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Rally for the Y 2017
Ride to raise awareness!
February 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
2017 Road Master Series
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017
2017 Game Master Series
Mother of Dragons!
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017

Road

18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 12
Ride of the Week: 12
Road Warrior
Road Warrior
Workout Wizard
Workout Wizard
Ride of the Week: 31
Ride of the Week: 31
Ride of the Week: 28
Ride of the Week: 28
Titan
Titan
Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 47
Ride of the Week: 47
Road Warrior
Road Warrior
Breakfast Battle Challenge
Breakfast Battle Challenge
Workout Wizard
Workout Wizard
Ride of the Week: 42
Ride of the Week: 42
Workout Wizard
Workout Wizard
Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 18
Ride of the Week: 18
Ride of the Week: 15
Ride of the Week: 15
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 7
Ride of the Week: 7
Top 100 Road Warrior
Top 100 Road Warrior
Free Range
Free Range

Basic

Expresso Speedway

3:54

1.0 Miles
15.2 MPH
111 Watts
Rolling Thunder

5:08

1.0 Miles
11.9 MPH
74 Watts
Redwood Dash

6:31

1.5 Miles
13.7 MPH
90 Watts
Campus Loop

4:13

2.0 Miles
29.2 MPH
69 Watts
Mini Mayhem

4:15

2.0 Miles
28.7 MPH
73 Watts
Evening Bliss

4:50

2.4 Miles
29.1 MPH
77 Watts
Rabbit Run

4:48

2.4 Miles
29.2 MPH
78 Watts
Lost Trail

17:01

2.9 Miles
10.3 MPH
63 Watts
Coastal Run

6:59

3.4 Miles
29.1 MPH
80 Watts
Bent Spoke

22:07

4.0 Miles
10.8 MPH
88 Watts
Fruitdale

18:06

4.4 Miles
14.6 MPH
102 Watts

Moderate

Dragon Fire

21:37

5.0 Miles
13.9 MPH
99 Watts
Billy Goat Falls

11:25

5.4 Miles
28.6 MPH
78 Watts
Broken Spoke

31:49

5.4 Miles
10.1 MPH
70 Watts
Quicksilver

29:17

6.3 Miles
12.9 MPH
92 Watts

Challenging

Falcon Flight

17:05

8.4 Miles
29.5 MPH
81 Watts
Monkey Pass

20:27

9.5 Miles
28.1 MPH
78 Watts

Extreme

Thunderball

22:02

10.7 Miles
29.1 MPH
76 Watts
Savage Revenge

41:38

20.0 Miles
28.9 MPH
74 Watts
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