D O
YMCA - Greater Richmond - Shady Grove
50-59
D O
Double Marathoner Ride of the Week: 2

All-time

Miles 53
Calories 1,917
Score 0

  • February 7, 2018

    3.2 Miles
    102 Calories
    0 Score
    Rides
    3.19 mi in 15:07

  • February 5, 2018

    3.6 Miles
    160 Calories
    0 Score
    Rides
    3.64 mi in 20:21

  • January 29, 2018

    4.7 Miles
    155 Calories
    0 Score
    Rides
    4.72 mi in 22:28

  • January 24, 2018

    2.9 Miles
    118 Calories
    0 Score
    Rides
    2.93 mi in 15:15

  • January 22, 2018

    4.4 Miles
    137 Calories
    0 Score
    Rides
    2.03 mi in 8:46
    2.36 mi in 11:23

  • January 15, 2018

    3.0 Miles
    91 Calories
    0 Score
    Rides
    3.00 mi in 12:33

  • January 10, 2018

    3.0 Miles
    94 Calories
    0 Score
    Rides
    3.00 mi in 12:40

  • January 8, 2018

    5.4 Miles
    223 Calories
    0 Score
    Rides
    5.37 mi in 25:20

  • January 5, 2018

    13.8 Miles
    500 Calories
    0 Score
    Rides
    6.91 mi in 27:59
    6.91 mi in 29:42

  • December 29, 2017

    5.0 Miles
    174 Calories
    0 Score
    Rides
    5.00 mi in 19:46
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
2018 Master Series
Pick road or game challenge(s) and complete by the end of the year!
1 Jan 2018 - 31 Dec 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 2
Ride of the Week: 2

Basic

Redwood Dash

6:03

1.5 Miles
15.0 MPH
107 Watts
Campus Loop

8:46

2.0 Miles
14.0 MPH
97 Watts
Evening Bliss

11:23

2.4 Miles
12.5 MPH
83 Watts
Rabbit Run

10:19

2.4 Miles
13.7 MPH
108 Watts
Alpine Splash

15:14

2.9 Miles
11.6 MPH
107 Watts

Moderate

Dragon Fire

19:46

5.0 Miles
15.2 MPH
122 Watts
Billy Goat Falls

25:20

5.4 Miles
12.7 MPH
123 Watts
Farmers Bluff

29:42

6.9 Miles
14.0 MPH
111 Watts
Stump Puller

27:59

6.9 Miles
14.9 MPH
130 Watts
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