K. Pfeiffer

Kristen Pfeiffer

50-59

All-time

Miles	187
Calories	6,156
Score	262,310

Kristen Pfeiffer

YMCA - Greater Tulsa - Owasso

50-59

February 28, 2019

33.0 Miles

943 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

13.00 mi in 1:01:09

13

1:01:09

13

12.8

371

77

111

Expresso Speedway

5.00 mi in 23:29

5

23:29

5

12.8

142

77

138

Expresso Speedway

5.00 mi in 22:27

5

22:27

5

13.4

144

83

155

Expresso Speedway

10.00 mi in 44:51

10

44:51

10

13.4

286

82

135
February 27, 2019

20.0 Miles

604 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 50:31

10

50:31

10

11.9

284

70

44

Expresso Speedway

10.00 mi in 41:00

10

41:00

10

14.6

321

106

141
February 25, 2019

10.0 Miles

334 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 16:40

4

16:40

4

14.4

123

99

153

Bent Spoke

4.01 mi in 16:07

1

16:07

4.01

14.9

151

133

160

Expresso Speedway

2.00 mi in 8:45

2

8:45

2

13.7

60

91

122
February 22, 2019

10.3 Miles

305 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:08

Goal: 1 Completed Lap

2

10:08

2

11.8

52

63

86

Expresso Speedway

2.00 mi in 8:49

2

8:49

2

13.6

61

91

92

Titan Time

1.75 mi in 8:00

1

8:00

1.75

13.1

63

107

118

Redwood Dash

1.50 mi in 6:16

1

6:16

1.5

14.4

43

93

88

Rolling Thunder

1.02 mi in 4:46

1

4:46

1.02

12.8

30

85

102

Expresso Speedway

2.00 mi in 10:02

2

10:02

2

12.0

56

69

118
February 20, 2019

6.0 Miles

200 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 26:39

6

26:39

6

13.5

200

101

100
February 14, 2019

6.8 Miles

244 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 21:42

5

21:42

5

13.8

175

111

132

Titan Time

1.75 mi in 7:20

1

7:20

1.75

14.3

69

134

145
February 13, 2019

6.4 Miles

220 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:30

1

16:30

4.42

16.1

156

134

151

Expresso Speedway

2.00 mi in 9:11

2

9:11

2

13.1

64

93

155
November 8, 2018

8.8 Miles

282 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 38:50

2

38:50

8.84

13.7

282

97

166
October 31, 2018

30.9 Miles

1,054 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 18:02

4

18:02

4

13.3

123

90

0

Evening Bliss

2.36 mi in 9:30

1

9:30

2.36

14.9

86

127

93

Mini Mayhem

2.03 mi in 8:10

1

8:10

2.03

14.9

68

116

130

Redwood Dash

3.00 mi in 12:51

2

12:51

3

14.0

100

105

70

Campus Loop

2.03 mi in 8:18

1

8:18

2.03

14.7

71

120

156

Rolling Thunder

2.04 mi in 8:38

2

8:38

2.04

14.2

71

114

0

Expresso Speedway

5.00 mi in 23:27

5

23:27

5

12.8

158

89

123

Expresso Speedway

2.00 mi in 8:53

2

8:53

2

13.5

68

104

131

Fruitdale

4.42 mi in 16:54

1

16:54

4.42

15.7

151

126

145

Bent Spoke

4.01 mi in 17:12

1

17:12

4.01

14.0

158

129

128
October 30, 2018

23.3 Miles

748 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 44:57

2

Laps

44:57

8.84

11.8

278

79

173

Fruitdale

4.42 mi in 17:37

1

Laps

17:37

4.42

15.1

150

119

177

Train

10.00 mi in 42:24

Goal: 10 Miles

42:24

10

14.1

320

101

177

Rally for the Y 2019

Ride to raise money and awareness for your Y!

February 2019

View Results

Ghost Buster

Beat 5 personal bests for your chance to win $100

February 2019

View Results

Road Warrior

Ride 50 miles for your chance to win $100

November 2018

View Results

Breakfast Battle Challenge

It's time to earn your eggs!

15 Oct 2018 - 10 Nov 2018

View Results

Ghost Buster

Bust 10 personal bests for your chance to win $100

October 2018

View Results

Rally for the Y 2017

Ride to raise awareness!

February 2017

View Results

Top 100 Road Warrior

Ride 100 Miles for your chance to win $100

February 2017

View Results

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Breakfast Battle Challenge

Basic

Expresso Speedway

3:16

1.0
Miles

18.0
MPH

166
Watts

Expresso Speedway

3:16

1.0 Miles
18.0 MPH
166 Watts

Rolling Thunder

3:52

1.0
Miles

15.8
MPH

135
Watts

Rolling Thunder

3:52

1.0 Miles
15.8 MPH
135 Watts

Redwood Dash

6:16

1.5
Miles

14.2
MPH

93
Watts

Redwood Dash

6:16

1.5 Miles
14.2 MPH
93 Watts

Titan Time

7:20

1.8
Miles

14.1
MPH

134
Watts

Titan Time

7:20

1.8 Miles
14.1 MPH
134 Watts

Campus Loop

8:18

2.0
Miles

14.6
MPH

120
Watts

Campus Loop

8:18

2.0 Miles
14.6 MPH
120 Watts

Mini Mayhem

8:10

2.0
Miles

14.9
MPH

116
Watts

Mini Mayhem

8:10

2.0 Miles
14.9 MPH
116 Watts

Evening Bliss

9:30

2.4
Miles

14.9
MPH

127
Watts

Evening Bliss

9:30

2.4 Miles
14.9 MPH
127 Watts

Bent Spoke

16:07

4.0
Miles

14.8
MPH

133
Watts

Bent Spoke

16:07

4.0 Miles
14.8 MPH
133 Watts

Fruitdale

16:30

4.4
Miles

16.1
MPH

134
Watts

Fruitdale

16:30

4.4 Miles
16.1 MPH
134 Watts

All-time

February 28, 2019

33.0 Miles

943 Calories

0 Score

February 27, 2019

20.0 Miles

604 Calories

0 Score

February 25, 2019

10.0 Miles

334 Calories

0 Score

February 22, 2019

10.3 Miles

305 Calories

0 Score

February 20, 2019

6.0 Miles

200 Calories

0 Score

February 14, 2019

6.8 Miles

244 Calories

0 Score

February 13, 2019

6.4 Miles

220 Calories

0 Score

November 8, 2018

8.8 Miles

282 Calories

0 Score

October 31, 2018

30.9 Miles

1,054 Calories

0 Score

October 30, 2018

23.3 Miles

748 Calories

0 Score

Road

Challenges

Basic

3:16

3:52

6:16

7:20

8:18

8:10

9:30

16:07

16:30

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Breakfast Battle Challenge

This rider is a Team Captain