frank manthou
YMCA - Pierce and Kitsap Counties - University Y Student Center
60-69
frank manthou
Double Centurion Ride of the Week: 17

All-time

Miles 490
Calories 17,752
Score 0

  • April 23, 2018

    10.4 Miles
    359 Calories
    0 Score
    Rides
    2.03 mi in 7:48
    8.38 mi in 33:33

  • April 16, 2018

    11.9 Miles
    427 Calories
    0 Score
    Rides
    2.36 mi in 9:05
    9.54 mi in 38:41

  • April 9, 2018

    10.9 Miles
    391 Calories
    0 Score
    Rides
    5.43 mi in 21:55
    5.43 mi in 22:23

  • March 26, 2018

    10.2 Miles
    412 Calories
    0 Score
    Rides
    10.16 mi in 45:56

  • March 19, 2018

    12.4 Miles
    445 Calories
    0 Score
    Rides
    5.43 mi in 22:47
    6.98 mi in 28:18

  • March 12, 2018

    9.5 Miles
    356 Calories
    0 Score
    Rides
    9.54 mi in 37:47

  • March 5, 2018

    10.0 Miles
    401 Calories
    0 Score
    Rides
    10.01 mi in 46:40

  • February 28, 2018

    13.0 Miles
    479 Calories
    0 Score
    Rides
    6.01 mi in 24:55
    6.98 mi in 28:18

  • February 26, 2018

    12.8 Miles
    465 Calories
    0 Score
    Rides
    3.21 mi in 16:01
    9.54 mi in 39:56

  • February 21, 2018

    8.4 Miles
    289 Calories
    0 Score
    Rides
    8.38 mi in 33:46
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Rally for the Y 2017
Ride to raise awareness!
February 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 9
Ride of the Week: 9
Ghost Buster
Ghost Buster

Basic

Expresso Speedway

3:50

1.0 Miles
15.4 MPH
111 Watts
Rolling Thunder

4:25

1.0 Miles
13.8 MPH
94 Watts
Redwood Dash

5:44

1.5 Miles
15.3 MPH
110 Watts
Titan Time

7:23

1.8 Miles
13.7 MPH
117 Watts
Campus Loop

7:48

2.0 Miles
15.4 MPH
118 Watts
Mini Mayhem

7:29

2.0 Miles
16.1 MPH
132 Watts
Evening Bliss

9:04

2.4 Miles
15.3 MPH
122 Watts
Rabbit Run

8:49

2.4 Miles
15.8 MPH
133 Watts
Lost Trail

11:58

2.9 Miles
14.5 MPH
110 Watts
Alpine Splash

13:09

2.9 Miles
13.3 MPH
121 Watts
Coastal Run

12:45

3.4 Miles
15.9 MPH
130 Watts
Bent Spoke

16:12

4.0 Miles
14.5 MPH
125 Watts
Fruitdale

16:19

4.4 Miles
16.2 MPH
127 Watts

Moderate

City Express

23:50

4.5 Miles
11.4 MPH
128 Watts
Dragon Fire

19:20

5.0 Miles
15.4 MPH
126 Watts
Billy Goat Falls

24:22

5.4 Miles
13.1 MPH
115 Watts
Broken Spoke

22:23

5.4 Miles
14.2 MPH
121 Watts
Moody Ambush

21:55

5.4 Miles
14.5 MPH
125 Watts
Ironhorse Rush

24:55

6.0 Miles
14.3 MPH
127 Watts
Quicksilver

25:35

6.3 Miles
14.8 MPH
116 Watts
Farmers Bluff

27:43

6.9 Miles
14.9 MPH
122 Watts
Stump Puller

28:55

6.9 Miles
14.3 MPH
111 Watts
Apple Grinder

28:18

7.0 Miles
14.7 MPH
125 Watts
Sunday Afternoon

29:27

7.0 Miles
14.1 MPH
115 Watts

Challenging

Stormy Hollow

31:02

7.4 Miles
14.3 MPH
135 Watts
Odyssey

33:01

7.6 Miles
13.8 MPH
132 Watts
Wicked Workout

37:16

7.9 Miles
12.6 MPH
119 Watts
Oh Mama

35:53

7.9 Miles
13.1 MPH
126 Watts
Rough Rider

32:01

8.4 Miles
15.6 MPH
135 Watts
Falcon Flight

32:44

8.4 Miles
15.3 MPH
128 Watts
Monkey Pass

35:41

9.5 Miles
16.0 MPH
155 Watts
Outlaw Rock

46:40

10.0 Miles
12.8 MPH
119 Watts
Drifters Peak

45:56

10.2 Miles
13.1 MPH
125 Watts
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