Candy Arndts
Millennium Ride of the Week: 52

Year-to-date

Miles 67
Calories 2,296
Score 0

All-time

Miles 1,070
Calories 36,312
Score 159,002

Monthly Activity

  • February 1, 2025

    8.1 Miles
    299 Calories
    0 Score
    Rides
    8.05 mi in 44:02
  • January 27, 2025

    10.2 Miles
    410 Calories
    0 Score
    Rides
    10.16 mi in 57:22
  • January 26, 2025

    4.0 Miles
    146 Calories
    0 Score
    Rides
    4.01 mi in 18:36
  • January 25, 2025

    5.8 Miles
    190 Calories
    0 Score
    Rides
    5.75 mi in 29:29
  • January 23, 2025

    7.0 Miles
    235 Calories
    0 Score
    Rides
    6.98 mi in 33:04
  • January 20, 2025

    6.9 Miles
    231 Calories
    0 Score
    Rides
    6.91 mi in 33:33
  • January 13, 2025

    6.9 Miles
    209 Calories
    0 Score
    Rides
    6.91 mi in 35:25
  • January 8, 2025

    11.0 Miles
    358 Calories
    0 Score
    Rides
    11.02 mi in 53:04
  • January 2, 2025

    6.7 Miles
    200 Calories
    0 Score
    Rides
    6.68 mi in 30:34
  • December 26, 2024

    5.9 Miles
    213 Calories
    0 Score
    Rides
    3.00 mi in 14:41
    2.93 mi in 15:47
Rally, Ride, Raise!
February 2025
Ride 5 hours
February 2025
2025 Eight Part Master Series
1 Jan 2025 - 31 Dec 2025
Burn 4,500 Calories
January 2025
Ride Alpine Splash this week (2.9 miles)
22 Dec 2024 - 28 Dec 2024
Ride 40 Miles
December 2024
Ride 8 Hours
November 2024
Burn 3,000 Calories
October 2024
Ride 80 Miles!
September 2024
Ride 10 Hours
August 2024
Burn 1,000 Calories
July 2024
Ride 30 Miles
June 2024
Ride 8 Hours
May 2024
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Burn 2,000 Calories
April 2024
Ride to raise money and awareness for your Y!
February 2024
Ride 5 Hours
February 2024
Ride Ocean Plunge this week (11.8 miles)
14 Jan 2024 - 20 Jan 2024
Ride Alpine Splash this week (2.9 miles)
7 Jan 2024 - 13 Jan 2024
Pick any challenges and complete by year's end!
1 Jan 2024 - 31 Dec 2024
Burn 1,000 Calories
January 2024
The full list of past results
2 Jan 2022 - 31 Dec 2022
Burn 5,000 Calories for your chance to win $100
January 2022
Earn 100 mountain points for your chance to win $100
December 2021
Beat 5 personal bests for your chance to win $100
February 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Burn 5,000 Calories for your chance to win $100
January 2021
Do you even ride Expresso?!?!
February 2020
Ride to raise money and awareness for your Y!
February 2020
Beat 5 personal bests for your chance to win $100
February 2020
How far can you go?!?
January 2020
Burn 5,000 Calories for your chance to win $100
January 2020
Earn 100 mountain points for your chance to win $100!
December 2019
Ride 50 miles for your chance to win $100
November 2019
Bust 10 personal bests for your chance to win $100
October 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Score 2 million game points for your chance to win $100
September 2019
Ride 5 hours for your chance to win $100
August 2019
Burn 2,500 Calories for your chance to win $100
July 2019
Earn 50 mountain points for your chance to win $100
June 2019
Ride 100 miles for your chance to win $100
May 2019
Score 1 million game points for your chance to win $100
April 2019
Ride 10 hours for your chance to win $100
March 2019
Ride to raise money and awareness for your Y!
February 2019
Beat 5 personal bests for your chance to win $100
February 2019
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Burn 5,000 Calories for your chance to win $100
January 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Tis' the season to ride with Expresso!
December 2018
Earn 100 mountain points for your chance to win $100!
December 2018
Earn 50 mountain points for your chance to win $100
June 2018
Score 1 million game points for your chance to win $100
April 2018
Ride 10 hours for your chance to win $100
March 2018
Ride to raise money and awareness for your Y!
February 2018
Bust 5 Ghosts for your chance to win $100
February 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Ride for a total 5 hours!
June 2017
Earn 50 Mountain Points!
May 2017
Score 1 million points for your chance to win $100.
April 2017
Bust 5 ghosts for your chance to win $100.
March 2017
Ride to raise awareness!
February 2017
Ride 100 Miles for your chance to win $100
February 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 52
Ride of the Week: 52
Calorie Crusher
Calorie Crusher
Mileage Monster
Mileage Monster
Ride of the Week: 2
Ride of the Week: 2
Dragon Journey
Dragon Journey
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 35
Ride of the Week: 35
Ride of the Week: 19
Ride of the Week: 19
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 7
Ride of the Week: 7
Ghost Buster
Ghost Buster
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 51
Ride of the Week: 51
Dayton YMCA Holiday Burn Challenge
Dayton YMCA Holiday Burn Challenge
Ride of the Week: 8
Ride of the Week: 8
Ghost Buster
Ghost Buster
Ride of the Week: 5
Ride of the Week: 5

Basic

Expresso Speedway

4:00

1.0 Miles
14.8 MPH
100 Watts
Rolling Thunder

3:57

1.0 Miles
15.5 MPH
126 Watts
Redwood Dash

6:17

1.5 Miles
14.4 MPH
102 Watts
Titan Time

7:52

1.8 Miles
13.4 MPH
116 Watts
Campus Loop

7:59

2.0 Miles
15.1 MPH
116 Watts
Mini Mayhem

8:01

2.0 Miles
15.1 MPH
115 Watts
Evening Bliss

9:00

2.4 Miles
15.5 MPH
136 Watts
Rabbit Run

10:56

2.4 Miles
13.0 MPH
95 Watts
Lost Trail

13:10

2.9 Miles
13.3 MPH
92 Watts
Alpine Splash

13:28

2.9 Miles
13.0 MPH
125 Watts
Coastal Run

13:31

3.4 Miles
14.9 MPH
122 Watts
Catacombs

16:40

3.7 Miles
13.3 MPH
122 Watts
Bent Spoke

16:14

4.0 Miles
14.6 MPH
129 Watts
Fruitdale

17:39

4.4 Miles
15.0 MPH
106 Watts

Moderate

City Express

27:37

4.5 Miles
10.1 MPH
109 Watts
Dragon Fire

20:24

5.0 Miles
14.7 MPH
110 Watts
Billy Goat Falls

26:35

5.4 Miles
12.1 MPH
110 Watts
Broken Spoke

21:26

5.4 Miles
15.0 MPH
149 Watts
Moody Ambush

23:12

5.4 Miles
13.8 MPH
116 Watts
Oblivion

27:00

5.8 Miles
12.8 MPH
93 Watts
Ironhorse Rush

27:14

6.0 Miles
13.2 MPH
111 Watts
Quicksilver

26:18

6.3 Miles
14.4 MPH
117 Watts
Penny Lane

30:34

6.7 Miles
13.1 MPH
94 Watts
Farmers Bluff

28:25

6.9 Miles
14.6 MPH
124 Watts
Stump Puller

30:08

6.9 Miles
13.8 MPH
104 Watts
Apple Grinder

34:33

7.0 Miles
12.1 MPH
96 Watts
Sunday Afternoon

27:17

7.0 Miles
15.3 MPH
147 Watts

Challenging

Ravens Roost

38:54

7.2 Miles
11.1 MPH
89 Watts
Stormy Hollow

41:34

7.4 Miles
10.7 MPH
88 Watts
Odyssey

41:30

7.6 Miles
11.0 MPH
98 Watts
Wicked Workout

46:28

7.9 Miles
10.1 MPH
94 Watts
Oh Mama

38:25

7.9 Miles
12.3 MPH
124 Watts
Rough Rider

36:57

8.4 Miles
13.6 MPH
102 Watts
Falcon Flight

38:36

8.4 Miles
13.0 MPH
102 Watts
Track Fever

39:50

9.0 Miles
13.6 MPH
90 Watts
Monkey Pass

49:31

9.5 Miles
11.5 MPH
88 Watts
Outlaw Rock

53:30

10.0 Miles
11.2 MPH
99 Watts
Camel Country

59:06

10.0 Miles
10.1 MPH
91 Watts
Drifters Peak

57:22

10.2 Miles
10.6 MPH
96 Watts
Lucky Streak

49:56

10.6 Miles
12.7 MPH
95 Watts

Extreme

Thunderball

54:37

10.7 Miles
11.7 MPH
97 Watts
Gut Buster

1:09:17

11.0 Miles
9.5 MPH
85 Watts
Lost Valley

1:18:23

11.5 Miles
8.8 MPH
79 Watts
Ocean Plunge

1:10:23

11.8 Miles
10.1 MPH
95 Watts
Vindicator

1:05:55

12.2 Miles
11.1 MPH
96 Watts
Grape Stomper

1:08:59

12.2 Miles
10.6 MPH
89 Watts
Pyramid Mountain

1:06:15

13.5 Miles
12.2 MPH
92 Watts
Temple Ridge

1:07:52

13.5 Miles
11.9 MPH
87 Watts
Ascension

1:51:54

18.3 Miles
9.8 MPH
90 Watts
Savage Revenge

1:55:27

20.0 Miles
10.4 MPH
94 Watts