A. Stickler

Anita Stickler

40-49

All-time

Miles	516
Calories	15,973
Score	0

Anita Stickler

Sandpoint West Athletic Club

40-49

June 14, 2017

5.0 Miles

152 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 22:12

Goal: 1 Completed Lap

1

22:12

5

13.5

152

90

0
June 9, 2017

5.0 Miles

149 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 22:47

Goal: 1 Completed Lap

1

22:47

5

13.2

149

85

147
April 14, 2017

5.4 Miles

180 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 26:24

Goal: 1 Completed Lap

1

26:24

5.43

12.3

180

90

142
April 13, 2017

6.9 Miles

238 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:55

Goal: 1 Completed Lap

1

5:55

1.5

15.2

46

107

147

Billy Goat Falls

5.37 mi in 28:23

Goal: 1 Completed Lap

1

28:23

5.37

11.4

192

89

117
April 5, 2017

7.2 Miles

225 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:06

Goal: 1 Completed Lap

1

14:06

3.37

14.3

109

106

0

Evening Bliss

2.36 mi in 10:09

Goal: 1 Completed Lap

1

10:09

2.36

14.0

74

98

0

Redwood Dash

1.50 mi in 6:30

Goal: 1 Completed Lap

1

6:30

1.5

13.8

42

84

0
April 4, 2017

4.4 Miles

135 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:59

Goal: 1 Completed Lap

1

17:59

4.42

14.7

135

101

0
March 26, 2017

5.5 Miles

173 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 21:06

Goal: 1 Completed Lap

1

21:06

5

14.2

158

101

138

Farmers Bluff

0.49 mi in 2:12

Goal: 1 Completed Lap

0.07

2:12

0.49

13.4

15

91

0
March 25, 2017

8.4 Miles

275 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 36:35

Goal: 1 Completed Lap

1

36:35

8.38

13.7

275

102

138
March 24, 2017

13.5 Miles

441 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 1:02:42

Goal: 1 Completed Lap

1

1:02:42

13.5

12.9

441

93

138
March 23, 2017

7.0 Miles

229 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 33:04

Goal: 1 Completed Lap

1

33:04

6.98

12.7

229

92

151

Road

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Ride of the Week: 12

Top 100 Ghost Buster

Ride of the Week: 7

Expresso Tour de February

Top 100 Road Warrior

Basic

Expresso Speedway

3:50

1.0
Miles

15.4
MPH

117
Watts

Expresso Speedway

3:50

1.0 Miles
15.4 MPH
117 Watts

Rolling Thunder

4:19

1.0
Miles

14.1
MPH

106
Watts

Rolling Thunder

4:19

1.0 Miles
14.1 MPH
106 Watts

Redwood Dash

5:48

1.5
Miles

15.3
MPH

116
Watts

Redwood Dash

5:48

1.5 Miles
15.3 MPH
116 Watts

Campus Loop

8:25

2.0
Miles

14.4
MPH

106
Watts

Campus Loop

8:25

2.0 Miles
14.4 MPH
106 Watts

Mini Mayhem

8:28

2.0
Miles

14.2
MPH

104
Watts

Mini Mayhem

8:28

2.0 Miles
14.2 MPH
104 Watts

Evening Bliss

10:09

2.4
Miles

13.8
MPH

98
Watts

Evening Bliss

10:09

2.4 Miles
13.8 MPH
98 Watts

Rabbit Run

10:09

2.4
Miles

13.8
MPH

99
Watts

Rabbit Run

10:09

2.4 Miles
13.8 MPH
99 Watts

Lost Trail

13:03

2.9
Miles

13.4
MPH

93
Watts

Lost Trail

13:03

2.9 Miles
13.4 MPH
93 Watts

Coastal Run

14:06

3.4
Miles

14.3
MPH

106
Watts

Coastal Run

14:06

3.4 Miles
14.3 MPH
106 Watts

Bent Spoke

20:21

4.0
Miles

11.6
MPH

85
Watts

Bent Spoke

20:21

4.0 Miles
11.6 MPH
85 Watts

Fruitdale

17:59

4.4
Miles

14.7
MPH

101
Watts

Fruitdale

17:59

4.4 Miles
14.7 MPH
101 Watts

Moderate

Dragon Fire

21:06

5.0
Miles

14.2
MPH

101
Watts

Dragon Fire

21:06

5.0 Miles
14.2 MPH
101 Watts

Billy Goat Falls

28:23

5.4
Miles

11.3
MPH

89
Watts

Billy Goat Falls

28:23

5.4 Miles
11.3 MPH
89 Watts

Broken Spoke

26:24

5.4
Miles

12.1
MPH

90
Watts

Broken Spoke

26:24

5.4 Miles
12.1 MPH
90 Watts

Moody Ambush

25:43

5.4
Miles

12.4
MPH

94
Watts

Moody Ambush

25:43

5.4 Miles
12.4 MPH
94 Watts

Quicksilver

30:35

6.3
Miles

12.4
MPH

80
Watts

Quicksilver

30:35

6.3 Miles
12.4 MPH
80 Watts

Sunday Afternoon

33:04

7.0
Miles

12.6
MPH

92
Watts

Sunday Afternoon

33:04

7.0 Miles
12.6 MPH
92 Watts

Challenging

Stormy Hollow

41:14

7.4
Miles

10.8
MPH

85
Watts

Stormy Hollow

41:14

7.4 Miles
10.8 MPH
85 Watts

Odyssey

42:17

7.6
Miles

10.8
MPH

91
Watts

Odyssey

42:17

7.6 Miles
10.8 MPH
91 Watts

Rough Rider

36:35

8.4
Miles

13.7
MPH

102
Watts

Rough Rider

36:35

8.4 Miles
13.7 MPH
102 Watts

Falcon Flight

42:24

8.4
Miles

11.8
MPH

80
Watts

Falcon Flight

42:24

8.4 Miles
11.8 MPH
80 Watts

Monkey Pass

46:56

9.5
Miles

12.2
MPH

87
Watts

Monkey Pass

46:56

9.5 Miles
12.2 MPH
87 Watts

Drifters Peak

59:38

10.2
Miles

10.1
MPH

87
Watts

Drifters Peak

59:38

10.2 Miles
10.1 MPH
87 Watts

Extreme

Thunderball

55:14

10.7
Miles

11.6
MPH

84
Watts

Thunderball

55:14

10.7 Miles
11.6 MPH
84 Watts

Temple Ridge

1:02:42

13.5
Miles

12.9
MPH

93
Watts

Temple Ridge

1:02:42

13.5 Miles
12.9 MPH
93 Watts

All-time

June 14, 2017

5.0 Miles

152 Calories

0 Score

June 9, 2017

5.0 Miles

149 Calories

0 Score

April 14, 2017

5.4 Miles

180 Calories

0 Score

April 13, 2017

6.9 Miles

238 Calories

0 Score

April 5, 2017

7.2 Miles

225 Calories

0 Score

April 4, 2017

4.4 Miles

135 Calories

0 Score

March 26, 2017

5.5 Miles

173 Calories

0 Score

March 25, 2017

8.4 Miles

275 Calories

0 Score

March 24, 2017

13.5 Miles

441 Calories

0 Score

March 23, 2017

7.0 Miles

229 Calories

0 Score

Road

Challenges

Basic

3:50

4:19

5:48

8:25

8:28

10:09

10:09

13:03

14:06

20:21

17:59

Moderate

21:06

28:23

26:24

25:43

30:35

33:04

Challenging

41:14

42:17

36:35

42:24

46:56

59:38

Extreme

55:14

1:02:42

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Ride of the Week: 12