W. Engelbrecht

William Engelbrecht

YMCA - Merrimack Valley - Andover / North Andover

20-29

All-time

Miles	50
Calories	1,827
Score	0

William Engelbrecht

YMCA - Merrimack Valley - Andover / North Andover

20-29

February 23, 2019

2.8 Miles

87 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

0.81 mi in 3:35

Goal: 1 Completed Lap

0.54

3:35

0.81

13.6

22

81

111

Rolling Thunder

1.02 mi in 4:49

Goal: 1 Completed Lap

1

4:49

1.02

12.7

29

78

118

Expresso Speedway

1.00 mi in 3:22

Goal: 1 Completed Lap

1

3:22

1

17.8

36

155

121
June 27, 2017

0.6 Miles

20 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

0.65 mi in 2:29

Goal: 1 Completed Lap

0.13

2:29

0.65

15.7

20

114

100
June 21, 2017

4.5 Miles

227 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 24:12

1

24:12

4.53

11.2

227

132

151
February 23, 2017

8.5 Miles

249 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

6.57 mi in 30:17

30:17

6.57

13.0

193

82

0

Train

1.89 mi in 8:46

8:46

1.89

13.0

57

84

0
February 18, 2017

9.2 Miles

354 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

0.73 mi in 3:11

Goal: 1 Completed Lap

0.16

3:11

0.73

13.8

26

116

148

Fruitdale

4.42 mi in 14:13

Goal: 1 Completed Lap

1

14:13

4.42

18.7

175

181

153

Bent Spoke

4.01 mi in 15:51

Goal: 1 Completed Lap

1

15:51

4.01

15.2

153

137

145
February 11, 2017

9.8 Miles

352 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

4.00 mi in 16:30

Goal: 1 Completed Lap

1.19

16:30

4

14.5

140

118

162

Alpine Splash

2.93 mi in 14:10

Goal: 1 Completed Lap

1

14:10

2.93

12.4

112

108

152

Lost Trail

2.91 mi in 11:40

Goal: 1 Completed Lap

1

11:40

2.91

15.0

99

118

151
February 7, 2017

14.3 Miles

505 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:24

1

9:24

2.36

15.1

80

119

166

Rabbit Run

2.36 mi in 9:01

1

9:01

2.36

15.7

82

128

175

Campus Loop

2.03 mi in 6:32

1

6:32

2.03

18.6

82

184

146

Mini Mayhem

2.03 mi in 7:01

1

7:01

2.03

17.4

74

154

0

Redwood Dash

1.50 mi in 5:11

1

5:11

1.5

17.4

53

146

155

Rolling Thunder

1.02 mi in 3:47

1

3:47

1.02

16.2

36

134

0

Expresso Speedway

1.00 mi in 3:24

1

3:24

1

17.6

36

155

150

Rolling Thunder

1.02 mi in 4:19

1

4:19

1.02

14.2

32

101

121

Expresso Speedway

1.00 mi in 3:53

1

3:53

1

15.5

31

109

104

Rally for the Y 2019

Ride to raise money and awareness for your Y!

February 2019

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Ghost Buster

Beat 5 personal bests for your chance to win $100

February 2019

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Workout Wizard

Ride for a total 5 hours!

June 2017

View Results

Rally for the Y 2017

Ride to raise awareness!

February 2017

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Top 100 Road Warrior

Ride 100 Miles for your chance to win $100

February 2017

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Road

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:22

1.0
Miles

17.6
MPH

155
Watts

Expresso Speedway

3:22

1.0 Miles
17.6 MPH
155 Watts

Rolling Thunder

3:47

1.0
Miles

16.1
MPH

134
Watts

Rolling Thunder

3:47

1.0 Miles
16.1 MPH
134 Watts

Redwood Dash

5:11

1.5
Miles

17.1
MPH

146
Watts

Redwood Dash

5:11

1.5 Miles
17.1 MPH
146 Watts

Campus Loop

6:32

2.0
Miles

18.5
MPH

184
Watts

Campus Loop

6:32

2.0 Miles
18.5 MPH
184 Watts

Mini Mayhem

7:01

2.0
Miles

17.2
MPH

154
Watts

Mini Mayhem

7:01

2.0 Miles
17.2 MPH
154 Watts

Evening Bliss

9:24

2.4
Miles

14.9
MPH

119
Watts

Evening Bliss

9:24

2.4 Miles
14.9 MPH
119 Watts

Rabbit Run

9:01

2.4
Miles

15.5
MPH

128
Watts

Rabbit Run

9:01

2.4 Miles
15.5 MPH
128 Watts

Lost Trail

11:40

2.9
Miles

14.9
MPH

118
Watts

Lost Trail

11:40

2.9 Miles
14.9 MPH
118 Watts

Alpine Splash

14:10

2.9
Miles

12.4
MPH

108
Watts

Alpine Splash

14:10

2.9 Miles
12.4 MPH
108 Watts

Coastal Run

13:10

3.4
Miles

15.3
MPH

124
Watts

Coastal Run

13:10

3.4 Miles
15.3 MPH
124 Watts

Bent Spoke

15:51

4.0
Miles

14.9
MPH

137
Watts

Bent Spoke

15:51

4.0 Miles
14.9 MPH
137 Watts

Fruitdale

14:13

4.4
Miles

18.6
MPH

181
Watts

Fruitdale

14:13

4.4 Miles
18.6 MPH
181 Watts

Moderate

City Express

24:12

4.5
Miles

11.2
MPH

132
Watts

City Express

24:12

4.5 Miles
11.2 MPH
132 Watts

All-time

February 23, 2019

2.8 Miles

87 Calories

0 Score

June 27, 2017

0.6 Miles

20 Calories

0 Score

June 21, 2017

4.5 Miles

227 Calories

0 Score

February 23, 2017

8.5 Miles

249 Calories

0 Score

February 18, 2017

9.2 Miles

354 Calories

0 Score

February 11, 2017

9.8 Miles

352 Calories

0 Score

February 7, 2017

14.3 Miles

505 Calories

0 Score

Road

Basic

3:22

3:47

5:11

6:32

7:01

9:24

9:01

11:40

14:10

13:10

15:51

14:13

Moderate

24:12

Marathoner

Biker

First Mile

This rider is a Team Captain