Krystal Connell
YMCA - Greater Toledo - Wolf Creek
30-39
Krystal Connell
Double Marathoner

All-time

Miles 71
Calories 2,224
Score 0

  • May 11, 2017

    5.0 Miles
    140 Calories
    0 Score
    Rides
    5.00 mi in 24:09

  • May 4, 2017

    4.5 Miles
    138 Calories
    0 Score
    Rides
    4.46 mi in 25:17

  • April 10, 2017

    2.0 Miles
    57 Calories
    0 Score
    Rides
    2.03 mi in 9:46

  • April 8, 2017

    2.5 Miles
    68 Calories
    0 Score
    Rides
    2.54 mi in 12:57

  • March 24, 2017

    2.6 Miles
    72 Calories
    0 Score
    Rides
    2.36 mi in 11:48
    0.28 mi in 1:54

  • March 21, 2017

    3.8 Miles
    102 Calories
    0 Score
    Rides
    3.37 mi in 16:48
    0.39 mi in 2:38

  • March 20, 2017

    5.7 Miles
    182 Calories
    0 Score
    Rides
    5.43 mi in 28:27
    0.29 mi in 2:09

  • March 2, 2017

    3.9 Miles
    110 Calories
    0 Score
    Rides
    1.02 mi in 4:52
    2.91 mi in 14:42

  • February 27, 2017

    2.9 Miles
    86 Calories
    0 Score
    Rides
    2.91 mi in 13:36

  • February 23, 2017

    4.7 Miles
    155 Calories
    0 Score
    Rides
    1.76 mi in 8:16
    2.93 mi in 15:24
JCC Expresso Challenge
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May 2017
King of the Mountains
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May 2017
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1 Apr 2017 - 15 Apr 2017
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April 2017
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March 2017
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February 2017

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

4:52

1.0 Miles
12.5 MPH
73 Watts
Redwood Dash

6:54

1.5 Miles
12.9 MPH
72 Watts
Campus Loop

10:08

2.0 Miles
12.0 MPH
66 Watts
Mini Mayhem

9:46

2.0 Miles
12.4 MPH
75 Watts
Rabbit Run

11:48

2.4 Miles
11.9 MPH
70 Watts
Lost Trail

13:36

2.9 Miles
12.9 MPH
82 Watts
Alpine Splash

12:41

2.9 Miles
13.8 MPH
130 Watts
Coastal Run

15:08

3.4 Miles
13.3 MPH
86 Watts
Bent Spoke

19:53

4.0 Miles
11.9 MPH
81 Watts
Fruitdale

19:19

4.4 Miles
13.7 MPH
82 Watts

Moderate

Dragon Fire

23:29

5.0 Miles
12.8 MPH
83 Watts
Broken Spoke

28:27

5.4 Miles
11.3 MPH
79 Watts

Challenging

Monkey Pass

47:59

9.5 Miles
11.9 MPH
84 Watts
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