Lisa DeFiore
YMCA - South Hampton Roads - Blocker Norfolk
20-29
Lisa DeFiore
Centurion Coin Toss Ride of the Week: 41

All-time

Miles 147
Calories 4,539
Score 1,279,963

  • October 15, 2019

    2.4 Miles
    78 Calories
    0 Score
    Rides
    2.36 mi in 11:32

  • October 14, 2019

    3.4 Miles
    111 Calories
    0 Score
    Rides
    3.37 mi in 15:20

  • October 10, 2019

    2.4 Miles
    74 Calories
    0 Score
    Rides
    2.36 mi in 10:40
    Goal: 1 Completed Lap

  • October 7, 2019

    4.0 Miles
    123 Calories
    0 Score
    Rides
    4.01 mi in 25:15

  • October 5, 2019

    4.8 Miles
    124 Calories
    0 Score
    Rides
    2.03 mi in 11:56
    15,850 points
    2.03 mi in 12:47

  • October 4, 2019

    4.5 Miles
    126 Calories
    0 Score
    Rides
    1.50 mi in 5:33
    Goal: 1 Completed Lap
    1.00 mi in 4:56
    1.02 mi in 5:59
    1.00 mi in 5:11

  • September 30, 2019

    4.1 Miles
    139 Calories
    0 Score
    Rides
    4.09 mi in 22:50
    Goal: 1 Completed Lap

  • November 2, 2018

    3.5 Miles
    95 Calories
    0 Score
    Rides
    1.50 mi in 7:01
    Goal: 1 Completed Lap
    1.02 mi in 4:59
    Goal: 1 Completed Lap
    1.00 mi in 4:39
    Goal: 1 Completed Lap

  • July 18, 2017

    2.9 Miles
    86 Calories
    0 Score
    Rides
    2.91 mi in 14:40
    Goal: 1 Completed Lap

  • July 17, 2017

    2.0 Miles
    58 Calories
    0 Score
    Rides
    2.03 mi in 9:27
    Goal: 1 Completed Lap
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
2019 Master Series
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Titan
Burn 2,500 Calories
July 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Rally for the Y 2017
Ride to raise awareness!
February 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Coin Toss
Collector

Challenges

Ride of the Week: 41
Ride of the Week: 41
Ride of the Week: 21
Ride of the Week: 21

Basic

Expresso Speedway

3:59

1.0 Miles
14.8 MPH
102 Watts
Rolling Thunder

4:09

1.0 Miles
14.7 MPH
109 Watts
Redwood Dash

5:33

1.5 Miles
16.1 MPH
127 Watts
Campus Loop

9:27

2.0 Miles
12.8 MPH
78 Watts
Mini Mayhem

8:41

2.0 Miles
13.9 MPH
94 Watts
Evening Bliss

11:32

2.4 Miles
12.3 MPH
90 Watts
Rabbit Run

10:40

2.4 Miles
13.2 MPH
92 Watts
Lost Trail

13:46

2.9 Miles
12.7 MPH
84 Watts
Alpine Splash

18:18

2.9 Miles
9.6 MPH
74 Watts
Coastal Run

14:51

3.4 Miles
13.6 MPH
95 Watts
Catacombs

20:29

3.7 Miles
10.9 MPH
82 Watts
Bent Spoke

19:24

4.0 Miles
12.2 MPH
90 Watts
Fruitdale

18:26

4.4 Miles
14.4 MPH
97 Watts

Moderate

City Express

35:59

4.5 Miles
7.5 MPH
73 Watts
Billy Goat Falls

33:35

5.4 Miles
9.6 MPH
70 Watts
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