Jeff Ryan
YMCA - Pierce and Kitsap Counties - Tacoma Center
50-59
Jeff Ryan
Double Centurion Ride of the Week: 52

All-time

Miles 218
Calories 9,608
Score 45,053

  • May 7, 2019

    10.0 Miles
    580 Calories
    0 Score
    Rides
    9.98 mi in 33:42
    Goal: 2 Completed Laps

  • April 17, 2019

    4.8 Miles
    233 Calories
    0 Score
    Rides
    4.83 mi in 14:23
    Goal: 1 Completed Lap

  • April 10, 2019

    6.7 Miles
    273 Calories
    0 Score
    Rides
    6.74 mi in 23:38

  • April 4, 2019

    2.9 Miles
    156 Calories
    0 Score
    Rides
    2.93 mi in 8:50
    Goal: 2 Completed Laps

  • March 26, 2019

    5.8 Miles
    288 Calories
    0 Score
    Rides
    5.82 mi in 16:43
    Goal: 2 Completed Laps

  • December 27, 2018

    6.3 Miles
    263 Calories
    0 Score
    Rides
    6.33 mi in 22:00

  • December 18, 2018

    4.4 Miles
    173 Calories
    0 Score
    Rides
    4.42 mi in 14:54

  • December 7, 2018

    6.0 Miles
    225 Calories
    0 Score
    Rides
    6.00 mi in 20:24

  • December 5, 2018

    6.0 Miles
    232 Calories
    0 Score
    Rides
    6.00 mi in 20:21

  • November 29, 2018

    5.0 Miles
    197 Calories
    0 Score
    Rides
    5.00 mi in 17:36
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 52
Ride of the Week: 52
Ride of the Week: 49
Ride of the Week: 49
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 47
Ride of the Week: 47

Basic

Expresso Speedway

3:10

1.0 Miles
18.7 MPH
181 Watts
Redwood Dash

4:21

1.5 Miles
20.4 MPH
224 Watts
Mini Mayhem

5:51

2.0 Miles
20.6 MPH
239 Watts
Rabbit Run

6:35

2.4 Miles
21.3 MPH
273 Watts
Lost Trail

8:16

2.9 Miles
21.1 MPH
267 Watts
Alpine Splash

8:50

2.9 Miles
19.8 MPH
270 Watts
Coastal Run

11:13

3.4 Miles
18.0 MPH
181 Watts
Bent Spoke

11:33

4.0 Miles
20.4 MPH
260 Watts
Fruitdale

14:24

4.4 Miles
18.4 MPH
181 Watts

Moderate

City Express

14:51

4.5 Miles
18.5 MPH
287 Watts
Dragon Fire

13:57

5.0 Miles
21.5 MPH
267 Watts
Quicksilver

22:00

6.3 Miles
17.3 MPH
175 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default