Diana SHE
YMCA - Greater Omaha - Southwest
30-39
Diana SHE
Double Centurion Ride of the Week: 35

All-time

Miles 329
Calories 10,837
Score 306,366

  • June 10, 2018

    3.5 Miles
    117 Calories
    0 Score
    Rides
    3.50 mi in 21:17
    Goal: 2 Completed Laps

  • January 2, 2018

    6.3 Miles
    187 Calories
    0 Score
    Rides
    6.33 mi in 31:43
    Goal: 1 Completed Lap

  • December 27, 2017

    6.0 Miles
    205 Calories
    0 Score
    Rides
    6.01 mi in 33:28
    Goal: 1 Completed Lap

  • December 14, 2017

    6.9 Miles
    196 Calories
    0 Score
    Rides
    1.00 mi in 5:05
    20,145 points
    5.00 mi in 23:57
    Goal: 1 Completed Lap

  • December 13, 2017

    7.3 Miles
    219 Calories
    0 Score
    Rides
    7.29 mi in 39:17
    Goal: 1 Completed Lap

  • September 21, 2017

    6.3 Miles
    186 Calories
    0 Score
    Rides
    6.33 mi in 33:01
    Goal: 1 Completed Lap

  • September 2, 2017

    10.7 Miles
    358 Calories
    0 Score
    Rides
    10.67 mi in 1:00:14
    Goal: 1 Completed Lap

  • June 26, 2017

    7.0 Miles
    199 Calories
    0 Score
    Rides
    2.03 mi in 10:03
    Goal: 1 Completed Lap
    5.00 mi in 23:33
    Goal: 1 Completed Lap

  • June 11, 2017

    9.2 Miles
    278 Calories
    0 Score
    Rides
    2.91 mi in 15:30
    Goal: 1 Completed Lap
    6.33 mi in 30:14
    Goal: 1 Completed Lap

  • June 6, 2017

    7.0 Miles
    232 Calories
    0 Score
    Rides
    1.00 mi in 5:02
    Goal: 1 Completed Lap
    6.01 mi in 32:43
    Goal: 1 Completed Lap
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
2017 Road Master Series
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017
2017 Game Master Series
Mother of Dragons!
1 Jan 2017 - 31 Dec 2017

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 35
Ride of the Week: 35
Ride of the Week: 26
Ride of the Week: 26
Ride of the Week: 24
Ride of the Week: 24
Ride of the Week: 23
Ride of the Week: 23
Ride of the Week: 22
Ride of the Week: 22
Ride of the Week: 20
Ride of the Week: 20
Ride of the Week: 19
Ride of the Week: 19
Ride of the Week: 18
Ride of the Week: 18
Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 16
Ride of the Week: 16
Ride of the Week: 15
Ride of the Week: 15
Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 12
Ride of the Week: 12
Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 10
Ride of the Week: 10
Top 100 Ghost Buster
Top 100 Ghost Buster
Ride of the Week: 9
Ride of the Week: 9

Basic

Expresso Speedway

4:16

1.0 Miles
13.8 MPH
86 Watts
Rolling Thunder

4:47

1.0 Miles
12.9 MPH
81 Watts
Redwood Dash

6:24

1.5 Miles
13.8 MPH
84 Watts
Titan Time

10:14

1.8 Miles
10.2 MPH
71 Watts
Campus Loop

9:06

2.0 Miles
13.3 MPH
85 Watts
Mini Mayhem

9:09

2.0 Miles
13.2 MPH
82 Watts
Evening Bliss

10:38

2.4 Miles
13.2 MPH
89 Watts
Rabbit Run

12:26

2.4 Miles
11.4 MPH
70 Watts
Lost Trail

13:50

2.9 Miles
12.6 MPH
81 Watts
Alpine Splash

16:37

2.9 Miles
10.6 MPH
89 Watts
Coastal Run

15:48

3.4 Miles
12.8 MPH
81 Watts
Bent Spoke

21:39

4.0 Miles
11.0 MPH
74 Watts
Fruitdale

18:56

4.4 Miles
14.0 MPH
87 Watts

Moderate

City Express

28:40

4.5 Miles
9.5 MPH
101 Watts
Dragon Fire

23:33

5.0 Miles
12.7 MPH
79 Watts
Billy Goat Falls

32:07

5.4 Miles
10.0 MPH
76 Watts
Broken Spoke

28:59

5.4 Miles
11.1 MPH
78 Watts
Moody Ambush

26:40

5.4 Miles
12.1 MPH
91 Watts
Ironhorse Rush

32:43

6.0 Miles
11.0 MPH
81 Watts
Quicksilver

30:14

6.3 Miles
12.5 MPH
84 Watts
Farmers Bluff

34:06

6.9 Miles
12.2 MPH
81 Watts
Stump Puller

35:28

6.9 Miles
11.7 MPH
75 Watts
Apple Grinder

34:20

7.0 Miles
12.2 MPH
89 Watts
Sunday Afternoon

35:15

7.0 Miles
11.8 MPH
82 Watts

Challenging

Ravens Roost

40:25

7.2 Miles
10.7 MPH
77 Watts
Stormy Hollow

39:04

7.4 Miles
11.4 MPH
88 Watts
Odyssey

43:40

7.6 Miles
10.4 MPH
85 Watts
Wicked Workout

50:56

7.9 Miles
9.3 MPH
77 Watts
Oh Mama

48:24

7.9 Miles
9.7 MPH
81 Watts
Rough Rider

39:59

8.4 Miles
12.6 MPH
88 Watts
Falcon Flight

46:05

8.4 Miles
10.9 MPH
67 Watts
Monkey Pass

47:54

9.5 Miles
12.0 MPH
87 Watts
Outlaw Rock

1:15:04

10.0 Miles
8.0 MPH
61 Watts

Extreme

Thunderball

1:00:14

10.7 Miles
10.7 MPH
75 Watts
Gut Buster

1:09:28

11.0 Miles
9.5 MPH
80 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default