Keith Crowe
YMCA - South Hampton Roads - Indian River
60-69
Keith Crowe
Next Stop: Glory Ride of the Week: 4

All-time

Miles 803
Calories 34,886
Score 52,180

  • March 13, 2020

    2.4 Miles
    95 Calories
    0 Score
    Rides
    2.36 mi in 8:18

  • March 3, 2020

    5.4 Miles
    218 Calories
    0 Score
    Rides
    5.43 mi in 20:30

  • January 29, 2020

    4.4 Miles
    175 Calories
    0 Score
    Rides
    4.42 mi in 14:36

  • January 23, 2020

    12.2 Miles
    513 Calories
    0 Score
    Rides
    12.18 mi in 50:13

  • January 13, 2020

    6.9 Miles
    280 Calories
    0 Score
    Rides
    6.91 mi in 24:45

  • December 31, 2019

    5.3 Miles
    207 Calories
    0 Score
    Rides
    5.31 mi in 21:28

  • December 2, 2019

    3.7 Miles
    158 Calories
    0 Score
    Rides
    3.73 mi in 14:21

  • November 20, 2019

    8.4 Miles
    328 Calories
    0 Score
    Rides
    8.38 mi in 31:11

  • September 4, 2019

    9.0 Miles
    356 Calories
    0 Score
    Rides
    9.00 mi in 29:10
    Goal: 2 Completed Laps

  • June 28, 2019

    10.0 Miles
    429 Calories
    0 Score
    Rides
    10.00 mi in 31:23
    Goal: 2 Completed Laps
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
2018 Master Series
Pick road or game challenge(s) and complete by the end of the year!
1 Jan 2018 - 31 Dec 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Pedal to End Cancer
Together we are #ExpressoStrong!
17 Sep 2017 - 30 Sep 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Broken Spoke
Stage 19
21 Jul 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 42
Ride of the Week: 42
Ride of the Week: 49
Ride of the Week: 49
Road Warrior
Road Warrior
Ride of the Week: 42
Ride of the Week: 42
Ride of the Week: 39
Ride of the Week: 39
Ride of the Week: 36
Ride of the Week: 36
Ride of the Week: 34
Ride of the Week: 34
Ride of the Week: 33
Ride of the Week: 33
Ride of the Week: 30
Ride of the Week: 30
Broken Spoke
Broken Spoke
Ride of the Week: 29
Ride of the Week: 29
Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 10
Ride of the Week: 10

Basic

Expresso Speedway

2:55

1.0 Miles
20.3 MPH
220 Watts
Rolling Thunder

3:25

1.0 Miles
17.9 MPH
172 Watts
Redwood Dash

4:19

1.5 Miles
20.7 MPH
233 Watts
Titan Time

5:58

1.8 Miles
17.5 MPH
195 Watts
Campus Loop

5:57

2.0 Miles
20.4 MPH
231 Watts
Mini Mayhem

6:04

2.0 Miles
19.9 MPH
219 Watts
Evening Bliss

7:29

2.4 Miles
18.7 MPH
199 Watts
Rabbit Run

8:23

2.4 Miles
16.7 MPH
155 Watts
Lost Trail

8:54

2.9 Miles
19.6 MPH
222 Watts
Alpine Splash

11:20

2.9 Miles
15.5 MPH
171 Watts
Coastal Run

11:19

3.4 Miles
17.9 MPH
175 Watts
Catacombs

14:21

3.7 Miles
15.6 MPH
164 Watts
Bent Spoke

12:43

4.0 Miles
18.5 MPH
214 Watts
Fruitdale

13:36

4.4 Miles
19.5 MPH
199 Watts

Moderate

City Express

17:47

4.5 Miles
15.3 MPH
213 Watts
Dragon Fire

15:01

5.0 Miles
20.0 MPH
225 Watts
Billy Goat Falls

21:36

5.4 Miles
14.9 MPH
149 Watts
Broken Spoke

17:45

5.4 Miles
18.0 MPH
205 Watts
Moody Ambush

18:56

5.4 Miles
16.9 MPH
176 Watts
Oblivion

18:44

5.8 Miles
18.4 MPH
201 Watts
Ironhorse Rush

21:03

6.0 Miles
17.1 MPH
182 Watts
Quicksilver

20:04

6.3 Miles
18.9 MPH
205 Watts
Farmers Bluff

23:25

6.9 Miles
17.7 MPH
181 Watts
Stump Puller

24:05

6.9 Miles
17.2 MPH
169 Watts
Apple Grinder

22:28

7.0 Miles
18.6 MPH
211 Watts
Sunday Afternoon

23:55

7.0 Miles
17.4 MPH
184 Watts

Challenging

Ravens Roost

24:26

7.2 Miles
17.7 MPH
197 Watts
Stormy Hollow

25:44

7.4 Miles
17.3 MPH
196 Watts
Odyssey

29:17

7.6 Miles
15.6 MPH
168 Watts
Wicked Workout

27:35

7.9 Miles
17.1 MPH
213 Watts
Oh Mama

28:57

7.9 Miles
16.3 MPH
192 Watts
Rough Rider

26:21

8.4 Miles
19.0 MPH
214 Watts
Falcon Flight

26:03

8.4 Miles
19.3 MPH
221 Watts
Track Fever

29:10

9.0 Miles
18.5 MPH
179 Watts
Monkey Pass

33:23

9.5 Miles
17.2 MPH
178 Watts
Outlaw Rock

34:18

10.0 Miles
17.5 MPH
218 Watts
Camel Country

37:23

10.0 Miles
16.0 MPH
183 Watts
Drifters Peak

37:15

10.2 Miles
16.3 MPH
193 Watts

Extreme

Thunderball

36:28

10.7 Miles
17.6 MPH
193 Watts
Gut Buster

36:53

11.0 Miles
17.7 MPH
228 Watts
Lost Valley

43:21

11.5 Miles
15.9 MPH
191 Watts
Ocean Plunge

43:11

11.8 Miles
16.4 MPH
199 Watts
Vindicator

43:26

12.2 Miles
16.8 MPH
191 Watts
Grape Stomper

45:06

12.2 Miles
16.1 MPH
174 Watts
Pyramid Mountain

43:49

13.5 Miles
18.5 MPH
200 Watts
Temple Ridge

45:34

13.5 Miles
17.8 MPH
185 Watts
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