Flo Richardson
Covenant Living of Mount Miguel
80-89
Flo Richardson
First Mile

All-time

Miles 5
Calories 217
Score 0

  • October 29, 2017

    1.6 Miles
    54 Calories
    0 Score
    Rides
    1.64 mi in 15:00

  • July 26, 2017

    1.0 Miles
    41 Calories
    0 Score
    Rides
    1.01 mi in 15:00

  • May 17, 2017

    0.5 Miles
    30 Calories
    0 Score
    Rides
    0.46 mi in 10:00

  • March 11, 2017

    0.4 Miles
    43 Calories
    0 Score
    Rides
    0.39 mi in 15:00

  • February 24, 2017

    1.0 Miles
    28 Calories
    0 Score
    Rides
    0.51 mi in 5:00
    0.50 mi in 5:00
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Titan
Burn 2,500 Calories
July 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017

Road

First Mile
First Mile

Basic

Expresso Speedway (Timed)

15:00

1.6 Miles
6.8 MPH
37 Watts
Fruitdale (Timed)

5:00

0.5 Miles
6.2 MPH
23 Watts

Moderate

Rolling Thunder (Timed)

15:00

0.4 Miles
1.6 MPH
24 Watts

Challenging

Farmers Bluff (Timed)

10:00

0.5 Miles
2.8 MPH
26 Watts
Ravens Roost (Timed)

15:00

1.0 Miles
4.2 MPH
22 Watts
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