S. wallez

Sarah wallez

20-29

All-time

Miles	48
Calories	2,525
Score	0

Sarah wallez

Keep Cool - Courcouronnes

20-29

April 3, 2017

11.6 Miles

647 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

0.53 mi in 4:19

4:19

0.53

7.4

16

34

0

Gut Buster

11.03 mi in 31:39

Goal: 1 Completed Lap

1

Laps

31:39

11.03

20.9

631

307

181
March 29, 2017

10.8 Miles

579 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.85 mi in 25:30

Goal: 1 Completed Lap

1.06

Laps

25:30

7.85

18.5

440

263

167

Train

0.36 mi in 2:03

2:03

0.36

10.7

9

53

0

Rabbit Run

2.61 mi in 8:11

Goal: 1 Completed Lap

1.11

Laps

8:11

2.61

19.1

130

242

100
March 26, 2017

8.2 Miles

409 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.74 mi in 14:50

Goal: 1 Completed Lap

1.07

Laps

14:50

4.74

19.2

245

250

95

Campus Loop

2.85 mi in 10:49

Goal: 1 Completed Lap

1.41

Laps

10:49

2.85

15.8

134

182

184

Train

0.65 mi in 2:10

Goal: 1 Kilometer

2:10

0.65

17.9

30

208

131
March 22, 2017

8.8 Miles

448 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.30 mi in 12:19

Goal: 1 Completed Lap

1.07

Laps

12:19

4.3

20.9

233

291

150

Mini Mayhem

2.35 mi in 6:49

Goal: 1 Completed Lap

1.16

Laps

6:49

2.35

20.7

112

251

153

Train

0.68 mi in 2:50

Goal: 1 Kilometer

2:50

0.68

14.3

25

123

130

Redwood Dash

1.50 mi in 3:46

Goal: 1 Completed Lap

1

Laps

3:46

1.5

23.9

78

320

148
March 15, 2017

8.6 Miles

417 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.32 mi in 5:40

Goal: 1 Completed Lap

1.32

5:40

1.32

14.0

71

185

175

Coastal Run

3.88 mi in 11:34

Goal: 1 Completed Lap

1.15

11:34

3.88

20.1

208

274

176

Coastal Run

3.37 mi in 10:57

Goal: 1 Completed Lap

1

10:57

3.37

18.5

138

185

143

Road

Marathoner

Biker

First Mile

Basic

Expresso Speedway

2:17

1.0
Miles

25.8
MPH

401
Watts

Expresso Speedway

2:17

1.0 Miles
25.8 MPH
401 Watts

Redwood Dash

3:46

1.5
Miles

23.5
MPH

320
Watts

Redwood Dash

3:46

1.5 Miles
23.5 MPH
320 Watts

Campus Loop

5:07

2.0
Miles

23.7
MPH

338
Watts

Campus Loop

5:07

2.0 Miles
23.7 MPH
338 Watts

Mini Mayhem

5:21

2.0
Miles

22.6
MPH

298
Watts

Mini Mayhem

5:21

2.0 Miles
22.6 MPH
298 Watts

Rabbit Run

6:18

2.4
Miles

22.1
MPH

296
Watts

Rabbit Run

6:18

2.4 Miles
22.1 MPH
296 Watts

Coastal Run

8:27

3.4
Miles

23.8
MPH

348
Watts

Coastal Run

8:27

3.4 Miles
23.8 MPH
348 Watts

Bent Spoke

10:28

4.0
Miles

22.6
MPH

331
Watts

Bent Spoke

10:28

4.0 Miles
22.6 MPH
331 Watts

Fruitdale

11:14

4.4
Miles

23.5
MPH

322
Watts

Fruitdale

11:14

4.4 Miles
23.5 MPH
322 Watts

Challenging

Stormy Hollow

20:23

7.4
Miles

21.8
MPH

319
Watts

Stormy Hollow

20:23

7.4 Miles
21.8 MPH
319 Watts

Extreme

Gut Buster

31:39

11.0
Miles

20.7
MPH

307
Watts

Gut Buster

31:39

11.0 Miles
20.7 MPH
307 Watts

All-time

April 3, 2017

11.6 Miles

647 Calories

0 Score

March 29, 2017

10.8 Miles

579 Calories

0 Score

March 26, 2017

8.2 Miles

409 Calories

0 Score

March 22, 2017

8.8 Miles

448 Calories

0 Score

March 15, 2017

8.6 Miles

417 Calories

0 Score

Road

Basic

2:17

3:46

5:07

5:21

6:18

8:27

10:28

11:14

Challenging

20:23

Extreme

31:39

Marathoner

Biker

First Mile

This rider is a Team Captain