J Woo
Milford Health and Fitness
30-39
J Woo
Millennium Calorie Crusher

Year-to-date

Miles 257
Calories 9,294
Score 0

All-time

Miles 1,320
Calories 52,467
Score 500

Monthly Activity

  • December 18, 2024

    8.7 Miles
    311 Calories
    0 Score
    Rides
    2.04 mi in 8:01
    6.68 mi in 25:01

  • December 13, 2024

    7.4 Miles
    281 Calories
    0 Score
    Rides
    6.25 mi in 25:03
    1.16 mi in 5:02

  • December 2, 2024

    6.7 Miles
    237 Calories
    0 Score
    Rides
    6.68 mi in 25:13

  • December 1, 2024

    8.1 Miles
    273 Calories
    0 Score
    Rides
    8.07 mi in 32:02

  • November 7, 2024

    6.3 Miles
    230 Calories
    0 Score
    Rides
    6.33 mi in 24:56

  • October 22, 2024

    7.7 Miles
    286 Calories
    0 Score
    Rides
    7.68 mi in 32:05

  • September 23, 2024

    6.3 Miles
    240 Calories
    0 Score
    Rides
    6.33 mi in 24:01

  • September 17, 2024

    1.1 Miles
    53 Calories
    0 Score
    Rides
    1.09 mi in 5:19

  • September 8, 2024

    8.6 Miles
    304 Calories
    0 Score
    Rides
    8.62 mi in 35:08

  • September 3, 2024

    10.6 Miles
    348 Calories
    0 Score
    Rides
    10.55 mi in 43:40
Mileage Monster
Ride 40 Miles
December 2024
Fangs of Fury
Ride 8 Hours
November 2024
Calorie Crusher
Burn 3,000 Calories
October 2024
Mileage Monster
Ride 80 Miles!
September 2024
Fangs of Fury
Ride 10 Hours
August 2024
Calorie Crusher
Burn 1,000 Calories
July 2024
Mileage Monster
Ride 30 Miles
June 2024
Fangs of Fury
Ride 8 Hours
May 2024
Ride of the Week: 17
Ride Farmers Bluff this week (6.9 miles)
21 Apr 2024 - 27 Apr 2024
Calorie Crusher
Burn 2,000 Calories
April 2024
Mileage Monster
Ride 60 Miles!
March 2024
Fangs of Fury
Ride 5 Hours
February 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Road Warrior
Ride 100 miles
December 2023
Dragon Hunter
Score 1 million game points
November 2023
Workout Wizard
Ride 10 hours
October 2023
Titan
Burn 5,000 Calories
September 2023
Road Warrior
Ride 50 miles
August 2023
Dragon Hunter
Score 2 million game points
July 2023
Workout Wizard
Ride 5 hours
June 2023
Titan
Burn 2,500 Calories
May 2023
Road Warrior
Ride 100 miles
April 2023
Dragon Hunter
Score 1 million game points
March 2023
Workout Wizard
Ride 10 hours
February 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Road Warrior
Ride 50 miles this month
September 2022
Workout Wizard
Ride 5 hours this month
July 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Golds Madness 2018
The roads are digital but the sweat is real!
6 Nov 2018 - 4 Dec 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Golds Madness 2017
The roads are digital but the sweat is real!
5 Sep 2017 - 4 Oct 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Quicksilver
Stage 6
6 Jul 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Calorie Crusher
Calorie Crusher
Mileage Monster
Mileage Monster
Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 35
Ride of the Week: 35
Ride of the Week: 16
Ride of the Week: 16
Ghost Buster
Ghost Buster
Quicksilver
Quicksilver
Ride of the Week: 26
Ride of the Week: 26

Basic

Expresso Speedway

3:14

1.0 Miles
18.5 MPH
180 Watts
Rolling Thunder

3:34

1.0 Miles
17.0 MPH
164 Watts
Redwood Dash

5:00

1.5 Miles
17.8 MPH
171 Watts
Titan Time

6:16

1.8 Miles
16.5 MPH
185 Watts
Campus Loop

6:53

2.0 Miles
17.6 MPH
173 Watts
Mini Mayhem

7:06

2.0 Miles
17.0 MPH
158 Watts
Evening Bliss

8:28

2.4 Miles
16.6 MPH
162 Watts
Rabbit Run

8:31

2.4 Miles
16.6 MPH
148 Watts
Lost Trail

10:19

2.9 Miles
16.9 MPH
170 Watts
Alpine Splash

11:56

2.9 Miles
14.7 MPH
166 Watts
Coastal Run

12:15

3.4 Miles
16.5 MPH
142 Watts
Catacombs

14:05

3.7 Miles
15.8 MPH
170 Watts
Bent Spoke

15:43

4.0 Miles
15.2 MPH
133 Watts
Fruitdale

16:28

4.4 Miles
16.1 MPH
140 Watts

Moderate

City Express

21:21

4.5 Miles
12.8 MPH
170 Watts
Dragon Fire

17:50

5.0 Miles
16.8 MPH
147 Watts
Billy Goat Falls

21:40

5.4 Miles
14.9 MPH
162 Watts
Broken Spoke

20:41

5.4 Miles
15.5 MPH
161 Watts
Moody Ambush

21:20

5.4 Miles
15.1 MPH
152 Watts
Oblivion

22:01

5.8 Miles
15.7 MPH
157 Watts
Ironhorse Rush

25:40

6.0 Miles
14.1 MPH
120 Watts
Quicksilver

22:49

6.3 Miles
16.6 MPH
150 Watts
Penny Lane

25:01

6.7 Miles
16.0 MPH
142 Watts
Farmers Bluff

26:15

6.9 Miles
15.8 MPH
151 Watts
Stump Puller

25:59

6.9 Miles
16.0 MPH
152 Watts
Apple Grinder

27:21

7.0 Miles
15.3 MPH
150 Watts
Sunday Afternoon

27:23

7.0 Miles
15.3 MPH
134 Watts

Challenging

Ravens Roost

29:24

7.2 Miles
14.8 MPH
130 Watts
Stormy Hollow

30:41

7.4 Miles
14.5 MPH
153 Watts
Odyssey

31:19

7.6 Miles
14.6 MPH
158 Watts
Wicked Workout

32:46

7.9 Miles
14.4 MPH
168 Watts
Oh Mama

31:46

7.9 Miles
14.8 MPH
176 Watts
Rough Rider

29:57

8.4 Miles
16.8 MPH
154 Watts
Falcon Flight

29:30

8.4 Miles
17.0 MPH
170 Watts
Track Fever

32:19

9.0 Miles
16.5 MPH
132 Watts
Monkey Pass

38:34

9.5 Miles
14.9 MPH
126 Watts
Outlaw Rock

46:12

10.0 Miles
13.0 MPH
146 Watts
Camel Country

44:11

10.0 Miles
13.6 MPH
153 Watts
Drifters Peak

42:39

10.2 Miles
14.2 MPH
162 Watts
Lucky Streak

43:40

10.6 Miles
14.4 MPH
109 Watts

Extreme

Thunderball

41:25

10.7 Miles
15.5 MPH
143 Watts
Gut Buster

49:25

11.0 Miles
13.3 MPH
151 Watts
Lost Valley

52:48

11.5 Miles
13.1 MPH
149 Watts
Ocean Plunge

54:13

11.8 Miles
13.1 MPH
150 Watts
Vindicator

53:38

12.2 Miles
13.6 MPH
140 Watts
Grape Stomper

52:22

12.2 Miles
14.0 MPH
148 Watts
Pyramid Mountain

54:37

13.5 Miles
14.9 MPH
133 Watts
Temple Ridge

54:24

13.5 Miles
14.9 MPH
138 Watts
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