S. McGinlay

Sean McGinlay

20-29

All-time

Miles	26
Calories	768
Score	0

Sean McGinlay

Anytime Fitness - Salisbury Downs

20-29

April 3, 2017

7.9 Miles

229 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:10

Goal: 1 Completed Lap

1

9:10

2.03

13.3

58

83

153

Redwood Dash

1.50 mi in 6:22

Goal: 1 Completed Lap

1

6:22

1.5

14.1

43

88

151

Fruitdale

4.42 mi in 18:48

Goal: 1 Completed Lap

1

18:48

4.42

14.1

128

90

143
April 2, 2017

3.5 Miles

101 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:49

Goal: 1 Completed Lap

1

4:49

1

12.5

27

71

152

Redwood Dash

1.50 mi in 6:35

Goal: 1 Completed Lap

1

6:35

1.5

13.7

43

86

152

Rolling Thunder

1.02 mi in 4:30

Goal: 1 Completed Lap

1

4:30

1.02

13.6

31

92

152
March 24, 2017

4.4 Miles

128 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:15

Goal: 1 Completed Lap

1

19:15

4.42

13.8

128

87

155
March 22, 2017

1.0 Miles

27 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:26

Goal: 1 Completed Lap

1

4:26

1

13.5

27

78

133
March 21, 2017

6.9 Miles

204 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 16:05

Goal: 1 Completed Lap

1

16:05

3.37

12.6

101

81

159

Rolling Thunder

1.02 mi in 4:26

Goal: 1 Completed Lap

1

4:26

1.02

13.8

32

97

167

Expresso Speedway

1.00 mi in 4:06

Goal: 1 Completed Lap

1

4:06

1

14.6

29

99

159

Redwood Dash

1.50 mi in 6:52

Goal: 10 Completed Laps

1

6:52

1.5

13.1

42

80

151
March 20, 2017

2.0 Miles

60 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:13

1

4:13

1

14.2

28

91

154

Rolling Thunder

1.02 mi in 4:35

1

4:35

1.02

13.4

31

92

140

Road

Biker

First Mile

Basic

Expresso Speedway

4:06

1.0
Miles

14.7
MPH

99
Watts

Expresso Speedway

4:06

1.0 Miles
14.7 MPH
99 Watts

Rolling Thunder

4:26

1.0
Miles

14.0
MPH

97
Watts

Rolling Thunder

4:26

1.0 Miles
14.0 MPH
97 Watts

Redwood Dash

6:22

1.5
Miles

14.1
MPH

88
Watts

Redwood Dash

6:22

1.5 Miles
14.1 MPH
88 Watts

Mini Mayhem

9:10

2.0
Miles

13.3
MPH

83
Watts

Mini Mayhem

9:10

2.0 Miles
13.3 MPH
83 Watts

Coastal Run

16:05

3.4
Miles

12.7
MPH

81
Watts

Coastal Run

16:05

3.4 Miles
12.7 MPH
81 Watts

Fruitdale

18:48

4.4
Miles

14.1
MPH

90
Watts

Fruitdale

18:48

4.4 Miles
14.1 MPH
90 Watts

All-time

April 3, 2017

7.9 Miles

229 Calories

0 Score

April 2, 2017

3.5 Miles

101 Calories

0 Score

March 24, 2017

4.4 Miles

128 Calories

0 Score

March 22, 2017

1.0 Miles

27 Calories

0 Score

March 21, 2017

6.9 Miles

204 Calories

0 Score

March 20, 2017

2.0 Miles

60 Calories

0 Score

Road

Basic

4:06

4:26

6:22

9:10

16:05

18:48

Biker

First Mile

This rider is a Team Captain