alan hammerand
Pierpont Racquet Club
50-59
alan hammerand
Next Stop: Glory

All-time

Miles 763
Calories 31,761
Score 14,897

  • February 16, 2016

    7.4 Miles
    253 Calories
    0 Score
    Rides
    0.61 mi in 4:29
    0.61 mi in 4:29
    5.37 mi in 20:28
    0.40 mi in 2:28
    0.40 mi in 2:28

  • December 15, 2015

    8.3 Miles
    288 Calories
    0 Score
    Rides
    0.60 mi in 4:25
    7.25 mi in 28:49
    0.40 mi in 2:28

  • November 17, 2015

    5.6 Miles
    195 Calories
    0 Score
    Rides
    0.58 mi in 4:03
    5.00 mi in 17:04

  • November 2, 2015

    3.5 Miles
    106 Calories
    0 Score
    Rides
    0.56 mi in 4:08
    2.91 mi in 11:32

  • November 1, 2015

    3.3 Miles
    89 Calories
    0 Score
    Rides
    0.88 mi in 5:35
    2.42 mi in 9:53

  • October 15, 2015

    6.4 Miles
    252 Calories
    0 Score
    Rides
    6.41 mi in 24:56

  • October 4, 2015

    5.1 Miles
    254 Calories
    0 Score
    Rides
    5.09 mi in 23:26

  • August 24, 2015

    5.4 Miles
    235 Calories
    0 Score
    Rides
    5.37 mi in 19:33

  • May 27, 2015

    8.8 Miles
    336 Calories
    0 Score
    Rides
    8.80 mi in 35:48

  • March 15, 2015

    5.9 Miles
    252 Calories
    0 Score
    Rides
    5.88 mi in 25:05
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:01

1.0 Miles
19.7 MPH
197 Watts
Rolling Thunder

3:15

1.0 Miles
18.7 MPH
190 Watts
Redwood Dash

5:56

1.5 Miles
14.9 MPH
109 Watts
Campus Loop

6:13

2.0 Miles
19.4 MPH
201 Watts
Mini Mayhem

7:58

2.0 Miles
15.2 MPH
112 Watts
Evening Bliss

7:35

2.4 Miles
18.3 MPH
197 Watts
Rabbit Run

8:34

2.4 Miles
16.3 MPH
142 Watts
Lost Trail

9:23

2.9 Miles
18.5 MPH
190 Watts
Alpine Splash

11:13

2.9 Miles
15.6 MPH
180 Watts
Coastal Run

10:53

3.4 Miles
18.5 MPH
198 Watts
Bent Spoke

13:49

4.0 Miles
17.1 MPH
176 Watts
Fruitdale

14:25

4.4 Miles
18.3 MPH
180 Watts

Moderate

City Express

19:40

4.5 Miles
13.8 MPH
178 Watts
Dragon Fire

17:04

5.0 Miles
17.5 MPH
159 Watts
Billy Goat Falls

18:59

5.4 Miles
16.9 MPH
190 Watts
Broken Spoke

19:43

5.4 Miles
16.1 MPH
158 Watts
Moody Ambush

18:27

5.4 Miles
17.4 MPH
184 Watts
Ironhorse Rush

21:32

6.0 Miles
16.6 MPH
173 Watts
Quicksilver

20:58

6.3 Miles
18.1 MPH
181 Watts
Farmers Bluff

23:33

6.9 Miles
17.6 MPH
173 Watts
Stump Puller

23:37

6.9 Miles
17.5 MPH
176 Watts
Apple Grinder

26:16

7.0 Miles
15.8 MPH
144 Watts

Challenging

Ravens Roost

26:13

7.2 Miles
16.5 MPH
167 Watts
Stormy Hollow

26:30

7.4 Miles
16.8 MPH
180 Watts
Odyssey

29:24

7.6 Miles
15.5 MPH
165 Watts
Rough Rider

30:26

8.4 Miles
16.4 MPH
149 Watts
Monkey Pass

38:33

9.5 Miles
14.8 MPH
136 Watts
Outlaw Rock

45:00

10.0 Miles
13.3 MPH
137 Watts
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