John Williams
YMCA - Norwich
50-59
John Williams
Double Centurion Ride of the Week: 26

All-time

Miles 358
Calories 15,659
Score 0

  • October 10, 2018

    10.1 Miles
    352 Calories
    0 Score
    Rides
    10.15 mi in 38:01

  • October 2, 2018

    12.3 Miles
    467 Calories
    0 Score
    Rides
    12.25 mi in 48:38

  • September 18, 2018

    7.0 Miles
    252 Calories
    0 Score
    Rides
    7.00 mi in 24:19

  • June 25, 2018

    7.9 Miles
    364 Calories
    0 Score
    Rides
    7.87 mi in 28:42
    Goal: 1 Completed Lap

  • June 5, 2018

    8.4 Miles
    343 Calories
    0 Score
    Rides
    8.38 mi in 27:48
    Goal: 1 Completed Lap

  • May 19, 2018

    11.8 Miles
    557 Calories
    0 Score
    Rides
    11.81 mi in 44:38
    Goal: 1 Completed Lap

  • May 15, 2018

    13.5 Miles
    556 Calories
    0 Score
    Rides
    13.50 mi in 45:58
    Goal: 1 Completed Lap

  • May 12, 2018

    10.2 Miles
    466 Calories
    0 Score
    Rides
    10.16 mi in 37:35
    Goal: 1 Completed Lap

  • May 8, 2018

    10.7 Miles
    461 Calories
    0 Score
    Rides
    10.67 mi in 37:06
    Goal: 1 Completed Lap

  • May 3, 2018

    9.5 Miles
    398 Calories
    0 Score
    Rides
    9.54 mi in 33:12
    Goal: 1 Completed Lap
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 26
Ride of the Week: 26
Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 12
Ride of the Week: 12

Basic

Expresso Speedway

2:48

1.0 Miles
21.0 MPH
234 Watts
Titan Time

6:46

1.8 Miles
14.9 MPH
142 Watts
Mini Mayhem

7:17

2.0 Miles
16.7 MPH
144 Watts

Moderate

Dragon Fire

16:32

5.0 Miles
18.1 MPH
173 Watts
Ironhorse Rush

20:05

6.0 Miles
17.9 MPH
207 Watts
Quicksilver

20:39

6.3 Miles
18.4 MPH
189 Watts
Apple Grinder

24:14

7.0 Miles
17.2 MPH
172 Watts
Sunday Afternoon

23:12

7.0 Miles
18.0 MPH
194 Watts

Challenging

Ravens Roost

25:01

7.2 Miles
17.3 MPH
185 Watts
Stormy Hollow

25:16

7.4 Miles
17.6 MPH
209 Watts
Odyssey

26:15

7.6 Miles
17.4 MPH
212 Watts
Wicked Workout

28:49

7.9 Miles
16.3 MPH
194 Watts
Oh Mama

28:42

7.9 Miles
16.4 MPH
187 Watts
Rough Rider

28:09

8.4 Miles
17.8 MPH
181 Watts
Falcon Flight

26:54

8.4 Miles
18.6 MPH
203 Watts
Monkey Pass

32:15

9.5 Miles
17.7 MPH
189 Watts
Outlaw Rock

35:03

10.0 Miles
17.1 MPH
214 Watts
Camel Country

36:23

10.0 Miles
16.4 MPH
194 Watts
Drifters Peak

37:35

10.2 Miles
16.1 MPH
182 Watts

Extreme

Thunderball

35:17

10.7 Miles
18.2 MPH
211 Watts
Gut Buster

39:18

11.0 Miles
16.7 MPH
209 Watts
Ocean Plunge

44:38

11.8 Miles
15.9 MPH
183 Watts
Vindicator

44:32

12.2 Miles
16.4 MPH
179 Watts
Grape Stomper

43:41

12.2 Miles
16.7 MPH
184 Watts
Pyramid Mountain

44:05

13.5 Miles
18.4 MPH
194 Watts
Temple Ridge

45:58

13.5 Miles
17.6 MPH
177 Watts
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