Lisa Grayson
Anytime Fitness - Stephens City
40-49
Lisa Grayson
McKinley Ride of the Week: 6

All-time

Miles 739
Calories 24,041
Score 203,314

  • February 10, 2019

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.00 mi in 3:52

  • February 4, 2019

    2.8 Miles
    79 Calories
    0 Score
    Rides
    1.83 mi in 11:08
    1.00 mi in 4:41

  • January 30, 2019

    5.6 Miles
    200 Calories
    0 Score
    Rides
    5.57 mi in 36:14

  • January 28, 2019

    2.6 Miles
    69 Calories
    0 Score
    Rides
    2.56 mi in 15:02

  • January 17, 2019

    0.9 Miles
    24 Calories
    0 Score
    Rides
    20,527 points

  • December 16, 2018

    1.1 Miles
    28 Calories
    0 Score
    Rides
    23,479 points

  • December 15, 2018

    1.8 Miles
    60 Calories
    0 Score
    Rides
    1.75 mi in 9:03

  • December 6, 2018

    1.8 Miles
    59 Calories
    0 Score
    Rides
    1.75 mi in 9:09

  • November 15, 2018

    2.0 Miles
    71 Calories
    0 Score
    Rides
    1.75 mi in 10:10
    0.27 mi in 4:29

  • November 10, 2018

    3.0 Miles
    86 Calories
    0 Score
    Rides
    1.00 mi in 4:12
    1.00 mi in 3:54
    1.00 mi in 5:48
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Tour d'Expresso 2017
Ride in the Fifth Annual Tour!
1 Jul 2017 - 23 Jul 2017
Titan
Burn 2,500 Calories
July 2017
AF Madness 2017
The roads are digital but the sweat is real!
28 Jun 2017 - 27 Jul 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 29
Ride of the Week: 29
Ride of the Week: 28
Ride of the Week: 28
Ride of the Week: 27
Ride of the Week: 27
Titan
Titan
Workout Wizard
Workout Wizard
Ride of the Week: 19
Ride of the Week: 19

Basic

Expresso Speedway

3:09

1.0 Miles
19.0 MPH
184 Watts
Rolling Thunder

3:42

1.0 Miles
16.6 MPH
145 Watts
Redwood Dash

5:43

1.5 Miles
15.6 MPH
115 Watts
Titan Time

9:03

1.8 Miles
11.4 MPH
89 Watts
Campus Loop

7:35

2.0 Miles
16.1 MPH
131 Watts
Evening Bliss

9:59

2.4 Miles
14.1 MPH
105 Watts
Rabbit Run

9:21

2.4 Miles
15.2 MPH
123 Watts
Alpine Splash

15:22

2.9 Miles
11.5 MPH
99 Watts
Coastal Run

12:58

3.4 Miles
15.6 MPH
128 Watts
Fruitdale

16:36

4.4 Miles
16.0 MPH
121 Watts

Moderate

City Express

28:05

4.5 Miles
9.7 MPH
103 Watts
Dragon Fire

19:20

5.0 Miles
15.6 MPH
123 Watts
Billy Goat Falls

23:57

5.4 Miles
13.5 MPH
122 Watts
Broken Spoke

24:00

5.4 Miles
13.4 MPH
109 Watts
Ironhorse Rush

35:39

6.0 Miles
10.2 MPH
69 Watts
Quicksilver

28:27

6.3 Miles
13.4 MPH
93 Watts
Farmers Bluff

30:23

6.9 Miles
13.7 MPH
102 Watts
Apple Grinder

32:54

7.0 Miles
12.8 MPH
95 Watts
Sunday Afternoon

32:43

7.0 Miles
12.8 MPH
96 Watts

Challenging

Ravens Roost

47:16

7.2 Miles
9.3 MPH
61 Watts
Stormy Hollow

38:03

7.4 Miles
11.8 MPH
94 Watts
Rough Rider

34:39

8.4 Miles
14.5 MPH
115 Watts
Falcon Flight

35:42

8.4 Miles
14.1 MPH
107 Watts
Outlaw Rock

57:35

10.0 Miles
10.4 MPH
87 Watts

Extreme

Thunderball

48:32

10.7 Miles
13.2 MPH
107 Watts
Vindicator

1:09:46

12.2 Miles
10.6 MPH
79 Watts
Savage Revenge

1:55:21

20.0 Miles
10.4 MPH
81 Watts
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