D. Harroun

Dylan Harroun

YMCA - Central New York - Northwest

20-29

All-time

Miles	16
Calories	687
Score	22,350

Dylan Harroun

YMCA - Central New York - Northwest

20-29

YMCA - Central New York - Northwest

March 30, 2017

4.1 Miles

169 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

4.14 mi in 17:35

Goal: 5 Miles

0.60

17:35

4.14

14.1

169

137

113
March 28, 2017

6.4 Miles

275 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:16

1

4:16

1

14.1

33

103

132

Billy Goat Falls

5.37 mi in 20:33

Goal: 4 Miles

1

20:33

5.37

15.7

243

172

149
March 26, 2017

5.4 Miles

232 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Speed - 5 Min

22,350 points

22,350

Points

5:00

1.18

14.2

38

102

146

Lost Trail

2.91 mi in 10:26

Goal: 10 Minutes

1.00

Laps

10:26

2.91

16.7

122

172

172

Stump Puller

1.30 mi in 6:03

Goal: 5 Minutes

0.19

Laps

6:03

1.3

12.9

72

175

159

Road

Biker

Biker

First Mile

First Mile

Challenges

Ride of the Week: 13

Ride of the Week: 13

Basic

Expresso Speedway

4:16

1.0
Miles

14.5
MPH

103
Watts

Expresso Speedway

4:16

1.0 Miles
14.5 MPH
103 Watts

Moderate

Billy Goat Falls

20:33

5.4
Miles

15.5
MPH

172
Watts

Billy Goat Falls

20:33

5.4 Miles
15.5 MPH
172 Watts

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