Steven Cook
JCC - Rochester
60-69
Steven Cook
Just Gettin' Started Calorie Crusher

Year-to-date

Miles 160
Calories 6,683
Score 0

All-time

Miles 1,697
Calories 74,834
Score 0

Monthly Activity

  • November 29, 2024

    15.2 Miles
    645 Calories
    0 Score
    Rides
    3.00 mi in 11:23
    12.18 mi in 43:48

  • November 26, 2024

    14.2 Miles
    550 Calories
    0 Score
    Rides
    14.21 mi in 48:28

  • November 22, 2024

    21.4 Miles
    887 Calories
    0 Score
    Rides
    10.01 mi in 40:10
    6.98 mi in 25:07
    4.42 mi in 15:52

  • November 19, 2024

    16.5 Miles
    682 Calories
    0 Score
    Rides
    3.00 mi in 12:24
    13.51 mi in 43:40

  • November 14, 2024

    13.5 Miles
    581 Calories
    0 Score
    Rides
    13.51 mi in 43:52

  • October 29, 2024

    22.1 Miles
    1,038 Calories
    0 Score
    Rides
    22.06 mi in 1:24:06

  • October 27, 2024

    12.6 Miles
    461 Calories
    0 Score
    Rides
    7.50 mi in 25:05
    5.10 mi in 18:04

  • October 24, 2024

    20.8 Miles
    937 Calories
    0 Score
    Rides
    2.00 mi in 8:53
    18.30 mi in 1:05:27
    0.45 mi in 2:34

  • October 9, 2024

    14.2 Miles
    557 Calories
    0 Score
    Rides
    4.01 mi in 14:03
    9.76 mi in 33:22
    0.47 mi in 2:08

  • October 8, 2024

    9.0 Miles
    335 Calories
    0 Score
    Rides
    9.00 mi in 29:43
Fangs of Fury
Ride 8 Hours
November 2024
Calorie Crusher
Burn 3,000 Calories
October 2024
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
JCC Madness
The roads are digital but the sweat is real!
5 Mar 2019 - 2 Apr 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
2019 Master Series
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
J Trailblazer
1 Month. 16 Rides. 125 Miles.
1 Mar 2018 - 30 Mar 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
2018 Master Series
Pick road or game challenge(s) and complete by the end of the year!
1 Jan 2018 - 31 Dec 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
JCC Expresso Challenge
Ride as far as you can!
May 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
2017 Road Master Series
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Calorie Crusher
Calorie Crusher
Workout Wizard
Workout Wizard
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 7
Ride of the Week: 7
Ghost Buster
Ghost Buster
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 51
Ride of the Week: 51
Road Warrior
Road Warrior
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 6
Ride of the Week: 6
Ghost Buster
Ghost Buster
Lab-road-or Retriever
Lab-road-or Retriever
Ride of the Week: 29
Ride of the Week: 29
Ride of the Week: 22
Ride of the Week: 22
JCC Expresso Challenge
JCC Expresso Challenge
King of the Mountains
King of the Mountains
All-In Chicken
All-In Chicken

Basic

Expresso Speedway

2:34

1.0 Miles
23.0 MPH
289 Watts
Rolling Thunder

2:51

1.0 Miles
21.3 MPH
259 Watts
Redwood Dash

4:10

1.5 Miles
21.3 MPH
245 Watts
Titan Time

5:28

1.8 Miles
18.8 MPH
220 Watts
Campus Loop

5:43

2.0 Miles
21.2 MPH
253 Watts
Mini Mayhem

5:47

2.0 Miles
20.9 MPH
237 Watts
Evening Bliss

6:54

2.4 Miles
20.2 MPH
236 Watts
Rabbit Run

6:52

2.4 Miles
20.3 MPH
237 Watts
Lost Trail

8:04

2.9 Miles
21.6 MPH
273 Watts
Alpine Splash

8:57

2.9 Miles
19.5 MPH
260 Watts
Coastal Run

9:16

3.4 Miles
21.7 MPH
273 Watts
Bent Spoke

11:49

4.0 Miles
20.0 MPH
247 Watts
Fruitdale

12:17

4.4 Miles
21.5 MPH
251 Watts

Moderate

City Express

16:17

4.5 Miles
16.7 MPH
244 Watts
Dragon Fire

13:36

5.0 Miles
22.0 MPH
275 Watts
Billy Goat Falls

15:52

5.4 Miles
20.2 MPH
267 Watts
Broken Spoke

15:56

5.4 Miles
20.0 MPH
252 Watts
Moody Ambush

16:16

5.4 Miles
19.7 MPH
237 Watts
Oblivion

17:40

5.8 Miles
19.5 MPH
224 Watts
Ironhorse Rush

18:11

6.0 Miles
19.7 MPH
245 Watts
Quicksilver

18:47

6.3 Miles
20.2 MPH
229 Watts
Farmers Bluff

19:46

6.9 Miles
20.9 MPH
259 Watts
Stump Puller

19:53

6.9 Miles
20.8 MPH
254 Watts
Apple Grinder

21:30

7.0 Miles
19.4 MPH
226 Watts
Sunday Afternoon

20:26

7.0 Miles
20.4 MPH
252 Watts

Challenging

Ravens Roost

21:34

7.2 Miles
20.1 MPH
252 Watts
Stormy Hollow

23:11

7.4 Miles
19.2 MPH
239 Watts
Odyssey

23:44

7.6 Miles
19.2 MPH
250 Watts
Wicked Workout

25:43

7.9 Miles
18.3 MPH
239 Watts
Oh Mama

23:41

7.9 Miles
19.9 MPH
281 Watts
Rough Rider

24:43

8.4 Miles
20.3 MPH
238 Watts
Falcon Flight

24:21

8.4 Miles
20.6 MPH
248 Watts
Track Fever

27:18

9.0 Miles
19.5 MPH
195 Watts
Monkey Pass

27:51

9.5 Miles
20.5 MPH
258 Watts
Outlaw Rock

31:07

10.0 Miles
19.2 MPH
260 Watts
Camel Country

31:09

10.0 Miles
19.2 MPH
260 Watts
Drifters Peak

32:36

10.2 Miles
18.6 MPH
241 Watts

Extreme

Thunderball

33:00

10.7 Miles
19.4 MPH
236 Watts
Gut Buster

36:36

11.0 Miles
17.9 MPH
232 Watts
Lost Valley

36:58

11.5 Miles
18.6 MPH
253 Watts
Ocean Plunge

39:39

11.8 Miles
17.8 MPH
231 Watts
Vindicator

39:35

12.2 Miles
18.4 MPH
224 Watts
Grape Stomper

38:52

12.2 Miles
18.7 MPH
231 Watts
Pyramid Mountain

39:02

13.5 Miles
20.7 MPH
250 Watts
Temple Ridge

38:38

13.5 Miles
21.0 MPH
260 Watts
Ascension

55:43

18.3 Miles
19.5 MPH
265 Watts
Savage Revenge

1:04:27

20.0 Miles
18.6 MPH
231 Watts
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