Joe Caponetto
YMCA - Greater Kansas City - Red Bridge
70-79
Joe Caponetto
Centurion Ride of the Week: 45

All-time

Miles 166
Calories 5,816
Score 38,563

  • November 7, 2017

    2.4 Miles
    70 Calories
    0 Score
    Rides
    2.36 mi in 11:32

  • November 2, 2017

    2.3 Miles
    70 Calories
    0 Score
    Rides
    14,627 points
    23,936 points

  • October 31, 2017

    2.0 Miles
    67 Calories
    0 Score
    Rides
    2.03 mi in 7:56

  • October 17, 2017

    6.3 Miles
    197 Calories
    0 Score
    Rides
    6.33 mi in 28:38

  • August 25, 2017

    2.0 Miles
    60 Calories
    0 Score
    Rides
    2.03 mi in 8:48

  • August 22, 2017

    5.0 Miles
    157 Calories
    0 Score
    Rides
    5.00 mi in 21:03

  • August 6, 2017

    4.4 Miles
    141 Calories
    0 Score
    Rides
    4.42 mi in 17:10

  • August 3, 2017

    2.0 Miles
    67 Calories
    0 Score
    Rides
    1.99 mi in 8:33

  • May 23, 2017

    2.4 Miles
    77 Calories
    0 Score
    Rides
    2.36 mi in 9:46

  • May 19, 2017

    3.4 Miles
    112 Calories
    0 Score
    Rides
    3.37 mi in 13:41
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Road Warrior
Ride 50 Miles
August 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 45
Ride of the Week: 45
Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 13
Ride of the Week: 13

Basic

Expresso Speedway

4:24

1.0 Miles
13.7 MPH
89 Watts
Campus Loop

7:56

2.0 Miles
15.4 MPH
117 Watts
Evening Bliss

9:46

2.4 Miles
14.4 MPH
109 Watts
Rabbit Run

11:32

2.4 Miles
12.4 MPH
77 Watts
Coastal Run

13:41

3.4 Miles
14.8 MPH
113 Watts
Bent Spoke

18:16

4.0 Miles
13.1 MPH
99 Watts
Fruitdale

17:10

4.4 Miles
15.4 MPH
113 Watts

Moderate

City Express

26:33

4.5 Miles
10.4 MPH
110 Watts
Dragon Fire

21:03

5.0 Miles
14.3 MPH
101 Watts
Ironhorse Rush

27:03

6.0 Miles
13.3 MPH
107 Watts
Quicksilver

25:34

6.3 Miles
14.9 MPH
117 Watts
Farmers Bluff

29:13

6.9 Miles
14.2 MPH
108 Watts
Stump Puller

29:35

6.9 Miles
14.1 MPH
106 Watts
Apple Grinder

28:57

7.0 Miles
14.5 MPH
120 Watts
Sunday Afternoon

30:43

7.0 Miles
13.6 MPH
107 Watts

Challenging

Ravens Roost

30:04

7.2 Miles
14.4 MPH
127 Watts
Stormy Hollow

33:44

7.4 Miles
13.2 MPH
113 Watts
Odyssey

36:35

7.6 Miles
12.5 MPH
105 Watts
Rough Rider

34:13

8.4 Miles
14.7 MPH
116 Watts
Falcon Flight

33:38

8.4 Miles
14.9 MPH
120 Watts
Monkey Pass

44:14

9.5 Miles
13.0 MPH
96 Watts
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