G. Demont

Gwenaelle Demont

30-39

All-time

Miles	171
Calories	5,641
Score	24,907

Gwenaelle Demont

Revolution Sport Sante

30-39

June 13, 2017

6.1 Miles

199 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:28

1

8:28

2.03

14.4

73

121

151

Campus Loop

2.03 mi in 9:02

1

9:02

2.03

13.5

69

104

132

Expresso Speedway

1.00 mi in 3:48

1

3:48

1

15.8

32

117

134

Expresso Speedway

1.00 mi in 5:25

1

5:25

1

11.1

25

56

106
June 11, 2017

12.5 Miles

437 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:58

1

3:58

1

15.1

35

126

162

Bent Spoke

4.01 mi in 18:38

1

18:38

4.01

12.9

155

115

162

Redwood Dash

1.50 mi in 6:25

1

6:25

1.5

14.0

51

108

150

Lost Trail

2.91 mi in 13:19

1

13:19

2.91

13.1

103

106

154

Campus Loop

2.03 mi in 9:10

1

9:10

2.03

13.3

66

98

143

Expresso Speedway

1.00 mi in 6:35

1

6:35

1

9.1

27

44

113
June 7, 2017

13.8 Miles

487 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:12

1

19:12

4.42

13.8

146

103

143

Coastal Run

3.37 mi in 15:27

1

15:27

3.37

13.1

118

104

145

Alpine Splash

2.93 mi in 15:29

1

15:29

2.93

11.4

127

113

145

Mini Mayhem

2.03 mi in 9:10

1

9:10

2.03

13.3

66

98

131

Expresso Speedway

1.00 mi in 6:19

1

6:19

1

9.5

30

57

114
June 4, 2017

9.8 Miles

331 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:03

1

10:03

2.36

14.1

86

120

161

Rabbit Run

2.36 mi in 10:49

1

10:49

2.36

13.1

84

105

154

Campus Loop

2.03 mi in 9:11

1

9:11

2.03

13.3

67

98

151

Rolling Thunder

1.02 mi in 5:00

1

5:00

1.02

12.2

34

89

148

Expresso Speedway

2.00 mi in 11:09

2

11:09

2

10.8

60

68

126
May 22, 2017

9.8 Miles

333 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

0.37 mi in 2:12

0.25

2:12

0.37

10.1

13

76

143

Bent Spoke

4.01 mi in 21:14

1

21:14

4.01

11.3

152

95

150

Fruitdale

4.42 mi in 20:03

1

20:03

4.42

13.2

141

93

140

Expresso Speedway

1.00 mi in 6:20

1

6:20

1

9.5

27

50

122
May 16, 2017

9.8 Miles

302 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 42:48

2

42:48

8.84

12.4

274

83

148

Expresso Speedway

1.00 mi in 6:06

1

6:06

1

9.8

28

54

131
May 14, 2017

8.3 Miles

264 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 14:18

1

14:18

2.91

12.2

100

92

154

Fruitdale

4.42 mi in 20:03

1

20:03

4.42

13.2

139

91

153

Expresso Speedway

1.00 mi in 7:01

1

7:01

1

8.6

26

39

127
May 10, 2017

5.9 Miles

177 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 15 Min

19,348 points

19,348

Points

15:00

3.37

12.3

105

93

166

Redwood Dash

1.50 mi in 6:55

1

Laps

6:55

1.5

13.0

45

87

141

Expresso Speedway

1.00 mi in 7:02

1

Laps

7:02

1

8.5

26

41

118
May 7, 2017

7.7 Miles

250 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

6.74 mi in 33:41

2

33:41

6.74

12.0

221

86

140

Expresso Speedway

1.00 mi in 6:40

1

6:40

1

9.0

28

48

118
May 6, 2017

7.8 Miles

235 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

0.33 mi in 2:24

0.33

2:24

0.33

8.3

9

38

0

Fruitdale

4.42 mi in 20:08

1

20:08

4.42

13.2

140

92

146

Expresso Speedway

3.00 mi in 16:24

3

16:24

3

11.0

86

64

130

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Ride of the Week: 24

Ride of the Week: 15

Basic

Expresso Speedway

3:48

1.0
Miles

15.7
MPH

117
Watts

Expresso Speedway

3:48

1.0 Miles
15.7 MPH
117 Watts

Rolling Thunder

5:00

1.0
Miles

12.5
MPH

89
Watts

Rolling Thunder

5:00

1.0 Miles
12.5 MPH
89 Watts

Redwood Dash

6:25

1.5
Miles

14.2
MPH

108
Watts

Redwood Dash

6:25

1.5 Miles
14.2 MPH
108 Watts

Campus Loop

8:28

2.0
Miles

14.6
MPH

121
Watts

Campus Loop

8:28

2.0 Miles
14.6 MPH
121 Watts

Mini Mayhem

9:10

2.0
Miles

13.3
MPH

98
Watts

Mini Mayhem

9:10

2.0 Miles
13.3 MPH
98 Watts

Evening Bliss

10:03

2.4
Miles

14.0
MPH

120
Watts

Evening Bliss

10:03

2.4 Miles
14.0 MPH
120 Watts

Rabbit Run

10:49

2.4
Miles

13.1
MPH

105
Watts

Rabbit Run

10:49

2.4 Miles
13.1 MPH
105 Watts

Lost Trail

13:19

2.9
Miles

13.2
MPH

106
Watts

Lost Trail

13:19

2.9 Miles
13.2 MPH
106 Watts

Alpine Splash

15:29

2.9
Miles

11.4
MPH

113
Watts

Alpine Splash

15:29

2.9 Miles
11.4 MPH
113 Watts

Coastal Run

15:27

3.4
Miles

13.2
MPH

104
Watts

Coastal Run

15:27

3.4 Miles
13.2 MPH
104 Watts

Bent Spoke

18:38

4.0
Miles

12.8
MPH

115
Watts

Bent Spoke

18:38

4.0 Miles
12.8 MPH
115 Watts

Fruitdale

19:12

4.4
Miles

13.9
MPH

103
Watts

Fruitdale

19:12

4.4 Miles
13.9 MPH
103 Watts

All-time

June 13, 2017

6.1 Miles

199 Calories

0 Score

June 11, 2017

12.5 Miles

437 Calories

0 Score

June 7, 2017

13.8 Miles

487 Calories

0 Score

June 4, 2017

9.8 Miles

331 Calories

0 Score

May 22, 2017

9.8 Miles

333 Calories

0 Score

May 16, 2017

9.8 Miles

302 Calories

0 Score

May 14, 2017

8.3 Miles

264 Calories

0 Score

May 10, 2017

5.9 Miles

177 Calories

0 Score

May 7, 2017

7.7 Miles

250 Calories

0 Score

May 6, 2017

7.8 Miles

235 Calories

0 Score

Road

Challenges

Basic

3:48

5:00

6:25

8:28

9:10

10:03

10:49

13:19

15:29

15:27

18:38

19:12

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Ride of the Week: 24

Ride of the Week: 15

This rider is a Team Captain