Rory Friedman
Verizon Fitness Center - Alpharetta (Verizon Place)
40-49
Rory Friedman
Double Centurion Ride of the Week: 9

All-time

Miles 448
Calories 18,540
Score 139,730

  • April 20, 2022

    6.4 Miles
    257 Calories
    0 Score
    Rides
    2.36 mi in 9:29
    4.00 mi in 17:39

  • April 6, 2022

    7.2 Miles
    296 Calories
    0 Score
    Rides
    7.22 mi in 27:52

  • March 30, 2022

    4.5 Miles
    225 Calories
    0 Score
    Rides
    4.53 mi in 21:14

  • March 12, 2020

    7.6 Miles
    339 Calories
    0 Score
    Rides
    7.60 mi in 28:06

  • March 4, 2020

    7.2 Miles
    310 Calories
    0 Score
    Rides
    7.22 mi in 26:14

  • February 28, 2020

    10.7 Miles
    441 Calories
    0 Score
    Rides
    10.67 mi in 43:10

  • February 21, 2020

    5.4 Miles
    230 Calories
    0 Score
    Rides
    5.43 mi in 18:55

  • February 11, 2020

    5.0 Miles
    200 Calories
    0 Score
    Rides
    5.00 mi in 16:53

  • February 5, 2020

    4.5 Miles
    239 Calories
    0 Score
    Rides
    4.53 mi in 18:02

  • January 29, 2020

    6.0 Miles
    255 Calories
    0 Score
    Rides
    6.01 mi in 23:14
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 45
Ride of the Week: 45
Ride of the Week: 44
Ride of the Week: 44
Ride of the Week: 39
Ride of the Week: 39
Ride of the Week: 37
Ride of the Week: 37
Ride of the Week: 33
Ride of the Week: 33
Ride of the Week: 30
Ride of the Week: 30
Ride of the Week: 25
Ride of the Week: 25
Ride of the Week: 12
Ride of the Week: 12
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 52
Ride of the Week: 52
Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 50
Ride of the Week: 50
Ride of the Week: 35
Ride of the Week: 35
Ride of the Week: 33
Ride of the Week: 33
Ride of the Week: 18
Ride of the Week: 18

Basic

Expresso Speedway

3:31

1.0 Miles
16.9 MPH
144 Watts
Rolling Thunder

3:22

1.0 Miles
18.1 MPH
193 Watts
Redwood Dash

4:35

1.5 Miles
19.7 MPH
216 Watts
Titan Time

6:14

1.8 Miles
16.9 MPH
179 Watts
Evening Bliss

8:31

2.4 Miles
16.5 MPH
153 Watts
Coastal Run

11:22

3.4 Miles
17.7 MPH
177 Watts
Catacombs

13:29

3.7 Miles
16.6 MPH
189 Watts
Bent Spoke

16:16

4.0 Miles
14.8 MPH
138 Watts

Moderate

City Express

18:02

4.5 Miles
15.1 MPH
208 Watts
Dragon Fire

16:53

5.0 Miles
17.8 MPH
185 Watts
Billy Goat Falls

20:07

5.4 Miles
16.0 MPH
172 Watts
Broken Spoke

18:55

5.4 Miles
17.2 MPH
190 Watts
Moody Ambush

22:02

5.4 Miles
14.6 MPH
132 Watts
Oblivion

19:53

5.8 Miles
17.4 MPH
190 Watts
Ironhorse Rush

23:14

6.0 Miles
15.5 MPH
159 Watts
Quicksilver

21:04

6.3 Miles
18.0 MPH
188 Watts
Farmers Bluff

23:56

6.9 Miles
17.3 MPH
184 Watts
Stump Puller

23:19

6.9 Miles
17.8 MPH
196 Watts
Apple Grinder

24:28

7.0 Miles
17.1 MPH
176 Watts
Sunday Afternoon

24:35

7.0 Miles
17.0 MPH
185 Watts

Challenging

Ravens Roost

26:14

7.2 Miles
16.5 MPH
181 Watts
Stormy Hollow

28:20

7.4 Miles
15.8 MPH
173 Watts
Odyssey

28:06

7.6 Miles
16.2 MPH
187 Watts
Wicked Workout

31:24

7.9 Miles
15.0 MPH
171 Watts
Rough Rider

28:43

8.4 Miles
17.5 MPH
178 Watts
Track Fever

29:44

9.0 Miles
18.2 MPH
161 Watts
Monkey Pass

34:50

9.5 Miles
16.4 MPH
165 Watts
Drifters Peak

47:53

10.2 Miles
12.6 MPH
123 Watts

Extreme

Thunderball

40:04

10.7 Miles
16.0 MPH
161 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default