C. Pond

Crystal Pond

30-39

All-time

Miles	116
Calories	3,943
Score	0

Crystal Pond

New York Health & Racquet Club

30-39

December 10, 2018

6.9 Miles

215 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 35:46

1

35:46

6.91

11.6

215

76

124
December 6, 2018

7.3 Miles

239 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

7.28 mi in 36:59

1.04

36:59

7.28

11.8

239

84

134
November 30, 2018

7.7 Miles

276 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.72 mi in 40:01

1.04

40:01

7.72

11.6

276

91

139
November 15, 2018

7.7 Miles

265 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.68 mi in 39:00

1.06

39:00

7.68

11.8

265

89

135
November 9, 2018

6.9 Miles

220 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 34:18

1

34:18

6.91

12.1

220

83

132
November 1, 2018

7.7 Miles

265 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.69 mi in 40:06

Goal: 40 Minutes

1.07

40:06

7.69

11.5

265

86

134
October 29, 2018

7.4 Miles

267 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 39:45

Goal: 40 Minutes

1

39:45

7.44

11.2

267

88

137
October 23, 2018

6.0 Miles

183 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

5.98 mi in 31:44

Goal: 30 Minutes

0.87

31:44

5.98

11.3

183

73

127
October 16, 2018

7.7 Miles

280 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

0.28 mi in 2:55

2:55

0.28

5.8

9

21

0

Stormy Hollow

7.44 mi in 38:22

Goal: 35 Minutes

1

Laps

38:22

7.44

11.6

271

94

137
October 11, 2018

7.0 Miles

243 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 31:50

Goal: 30 Minutes

1

31:50

6.98

13.2

243

103

150

King of the Mountains

Earn 100 mountain points for your chance to win $100!

December 2018

View Results

Road Warrior

Ride 50 miles for your chance to win $100

November 2018

View Results

Ghost Buster

Bust 10 personal bests for your chance to win $100

October 2018

View Results

Dragon Hunter

Score 2 million game points for your chance to win $100

September 2018

View Results

Titan

Burn 2,500 Calories

July 2017

View Results

Workout Wizard

Ride for a total 5 hours!

June 2017

View Results

King of the Mountains

Earn 50 Mountain Points!

May 2017

View Results

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Moderate

Stump Puller

34:18

6.9
Miles

12.2
MPH

83
Watts

Stump Puller

34:18

6.9 Miles
12.2 MPH
83 Watts

Apple Grinder

31:50

7.0
Miles

13.2
MPH

103
Watts

Apple Grinder

31:50

7.0 Miles
13.2 MPH
103 Watts

Sunday Afternoon

32:44

7.0
Miles

12.8
MPH

101
Watts

Sunday Afternoon

32:44

7.0 Miles
12.8 MPH
101 Watts

Challenging

Ravens Roost

36:12

7.2
Miles

12.0
MPH

91
Watts

Ravens Roost

36:12

7.2 Miles
12.0 MPH
91 Watts

Stormy Hollow

38:20

7.4
Miles

11.6
MPH

93
Watts

Stormy Hollow

38:20

7.4 Miles
11.6 MPH
93 Watts

Falcon Flight

36:58

8.4
Miles

13.6
MPH

102
Watts

Falcon Flight

36:58

8.4 Miles
13.6 MPH
102 Watts

All-time

December 10, 2018

6.9 Miles

215 Calories

0 Score

December 6, 2018

7.3 Miles

239 Calories

0 Score

November 30, 2018

7.7 Miles

276 Calories

0 Score

November 15, 2018

7.7 Miles

265 Calories

0 Score

November 9, 2018

6.9 Miles

220 Calories

0 Score

November 1, 2018

7.7 Miles

265 Calories

0 Score

October 29, 2018

7.4 Miles

267 Calories

0 Score

October 23, 2018

6.0 Miles

183 Calories

0 Score

October 16, 2018

7.7 Miles

280 Calories

0 Score

October 11, 2018

7.0 Miles

243 Calories

0 Score

Road

Moderate

34:18

31:50

32:44

Challenging

36:12

38:20

36:58

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain