M. G

Marissa G

Elan Uptown Flats

20-29

All-time

Miles	12
Calories	438
Score	137,752

Marissa G

Elan Uptown Flats

20-29

Elan Uptown Flats

July 12, 2018

2.9 Miles

123 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 15:25

1

15:25

2.93

11.4

123

110

170
May 4, 2017

2.5 Miles

79 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 5 Min

26,956 points

26,956

Points

5:00

1.02

12.2

30

78

0

Redwood Dash

1.50 mi in 5:39

1

Laps

5:39

1.5

15.9

48

118

0
April 30, 2017

6.4 Miles

219 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Power - 5 Min

26,500 points

26,500

Points

5:00

1.22

14.6

42

116

130

Dragons Island - Speed - 5 Min

34,251 points

34,251

Points

5:00

1.16

13.9

38

102

135

Lost Trail

2.91 mi in 11:14

1

Laps

11:14

2.91

15.5

104

131

156

Coin Toss - Speed - 5 Min

36,975 points

36,975

Points

5:00

1.13

13.6

35

93

120

Road

Biker

Biker

First Mile

First Mile

Challenges

Ride of the Week: 28

Ride of the Week: 28

Basic

Redwood Dash

5:39

1.5
Miles

15.7
MPH

118
Watts

Redwood Dash

5:39

1.5 Miles
15.7 MPH
118 Watts

Lost Trail

11:14

2.9
Miles

15.5
MPH

131
Watts

Lost Trail

11:14

2.9 Miles
15.5 MPH
131 Watts

Alpine Splash

15:25

2.9
Miles

11.3
MPH

110
Watts

Alpine Splash

15:25

2.9 Miles
11.3 MPH
110 Watts

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