Cole Trickle
YMCA - Metropolitan Denver - Susan M. Duncan
40-49
Cole Trickle
Next Stop: Glory Ride of the Week: 33

All-time

Miles 853
Calories 36,760
Score 0

  • February 29, 2020

    12.2 Miles
    514 Calories
    0 Score
    Rides
    12.18 mi in 48:25

  • February 8, 2020

    12.2 Miles
    527 Calories
    0 Score
    Rides
    12.18 mi in 47:31

  • February 4, 2020

    11.5 Miles
    531 Calories
    0 Score
    Rides
    11.53 mi in 46:10

  • February 1, 2020

    11.0 Miles
    494 Calories
    0 Score
    Rides
    11.03 mi in 46:39

  • January 27, 2020

    10.6 Miles
    409 Calories
    0 Score
    Rides
    10.55 mi in 38:26

  • January 21, 2020

    9.5 Miles
    379 Calories
    0 Score
    Rides
    9.54 mi in 36:19

  • January 18, 2020

    8.4 Miles
    325 Calories
    0 Score
    Rides
    8.38 mi in 30:37

  • January 7, 2020

    7.6 Miles
    315 Calories
    0 Score
    Rides
    7.60 mi in 33:32

  • December 29, 2019

    7.4 Miles
    312 Calories
    0 Score
    Rides
    7.44 mi in 29:01

  • November 3, 2019

    6.9 Miles
    278 Calories
    0 Score
    Rides
    6.91 mi in 24:30
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 33
Ride of the Week: 33
Ride of the Week: 22
Ride of the Week: 22
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 50
Ride of the Week: 50
Ride of the Week: 46
Ride of the Week: 46
Ride of the Week: 39
Ride of the Week: 39
Road Warrior
Road Warrior

Basic

Bent Spoke

13:59

4.0 Miles
16.9 MPH
177 Watts

Moderate

City Express

18:37

4.5 Miles
14.6 MPH
202 Watts
Billy Goat Falls

20:51

5.4 Miles
15.4 MPH
162 Watts
Broken Spoke

18:42

5.4 Miles
17.1 MPH
186 Watts
Ironhorse Rush

22:31

6.0 Miles
15.9 MPH
164 Watts
Quicksilver

22:09

6.3 Miles
17.1 MPH
166 Watts
Farmers Bluff

24:24

6.9 Miles
17.0 MPH
163 Watts
Stump Puller

22:49

6.9 Miles
18.1 MPH
196 Watts
Apple Grinder

26:40

7.0 Miles
15.7 MPH
146 Watts
Sunday Afternoon

26:43

7.0 Miles
15.6 MPH
146 Watts

Challenging

Ravens Roost

26:34

7.2 Miles
16.3 MPH
170 Watts
Stormy Hollow

27:17

7.4 Miles
16.3 MPH
173 Watts
Odyssey

29:40

7.6 Miles
15.3 MPH
164 Watts
Wicked Workout

31:49

7.9 Miles
14.8 MPH
166 Watts
Oh Mama

30:46

7.9 Miles
15.3 MPH
174 Watts
Rough Rider

29:41

8.4 Miles
16.9 MPH
163 Watts
Falcon Flight

28:36

8.4 Miles
17.5 MPH
179 Watts
Monkey Pass

32:49

9.5 Miles
17.4 MPH
188 Watts
Outlaw Rock

39:42

10.0 Miles
15.1 MPH
170 Watts
Camel Country

39:44

10.0 Miles
15.1 MPH
165 Watts
Drifters Peak

39:57

10.2 Miles
15.2 MPH
168 Watts
Lucky Streak

38:26

10.6 Miles
16.4 MPH
153 Watts

Extreme

Thunderball

38:11

10.7 Miles
16.8 MPH
174 Watts
Gut Buster

44:02

11.0 Miles
14.9 MPH
168 Watts
Lost Valley

45:14

11.5 Miles
15.2 MPH
174 Watts
Ocean Plunge

50:03

11.8 Miles
14.1 MPH
155 Watts
Vindicator

47:31

12.2 Miles
15.3 MPH
161 Watts
Grape Stomper

44:19

12.2 Miles
16.4 MPH
184 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default