J. Pipitone

John Pipitone

Minuteman Park

50-59

All-time

Miles	42
Calories	1,500
Score	0

John Pipitone

Minuteman Park

50-59

May 31, 2017

10.3 Miles

375 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 16:31

1

16:31

4.01

14.6

141

118

132

Coastal Run

3.37 mi in 12:47

1

12:47

3.37

15.8

116

127

134

Alpine Splash

2.93 mi in 12:37

1

12:37

2.93

13.9

119

134

131
May 22, 2017

10.6 Miles

371 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 13:19

1

13:19

2.93

13.2

115

120

130

Lost Trail

2.91 mi in 11:37

1

11:37

2.91

15.0

98

117

140

Evening Bliss

2.36 mi in 9:00

1

9:00

2.36

15.7

79

124

139

Rabbit Run

2.36 mi in 9:06

1

9:06

2.36

15.6

79

122

97
May 17, 2017

8.6 Miles

295 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:29

1

7:29

2.03

16.3

69

130

151

Mini Mayhem

2.03 mi in 7:13

1

7:13

2.03

16.9

71

140

148

Expresso Speedway

1.00 mi in 3:14

Goal: 1 Mile

1

3:14

1

18.6

36

165

0

Redwood Dash

1.50 mi in 5:24

1

5:24

1.5

16.7

48

127

134

Rolling Thunder

1.02 mi in 3:42

1

3:42

1.02

16.5

36

138

0

Expresso Speedway

1.00 mi in 4:07

1

4:07

1

14.6

35

121

92
May 9, 2017

7.0 Miles

247 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 28:59

1

28:59

6.98

14.4

247

118

140
May 4, 2017

5.0 Miles

161 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 19:45

1

19:45

5

15.2

161

113

151

Road

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:07

1.0
Miles

14.4
MPH

121
Watts

Expresso Speedway

4:07

1.0 Miles
14.4 MPH
121 Watts

Rolling Thunder

3:42

1.0
Miles

16.5
MPH

138
Watts

Rolling Thunder

3:42

1.0 Miles
16.5 MPH
138 Watts

Redwood Dash

5:24

1.5
Miles

16.5
MPH

127
Watts

Redwood Dash

5:24

1.5 Miles
16.5 MPH
127 Watts

Campus Loop

7:29

2.0
Miles

16.2
MPH

130
Watts

Campus Loop

7:29

2.0 Miles
16.2 MPH
130 Watts

Evening Bliss

9:00

2.4
Miles

15.6
MPH

124
Watts

Evening Bliss

9:00

2.4 Miles
15.6 MPH
124 Watts

Rabbit Run

9:06

2.4
Miles

15.4
MPH

122
Watts

Rabbit Run

9:06

2.4 Miles
15.4 MPH
122 Watts

Lost Trail

11:37

2.9
Miles

15.1
MPH

117
Watts

Lost Trail

11:37

2.9 Miles
15.1 MPH
117 Watts

Alpine Splash

12:37

2.9
Miles

13.9
MPH

134
Watts

Alpine Splash

12:37

2.9 Miles
13.9 MPH
134 Watts

Coastal Run

12:47

3.4
Miles

15.8
MPH

127
Watts

Coastal Run

12:47

3.4 Miles
15.8 MPH
127 Watts

Bent Spoke

16:31

4.0
Miles

14.4
MPH

118
Watts

Bent Spoke

16:31

4.0 Miles
14.4 MPH
118 Watts

Moderate

Dragon Fire

19:45

5.0
Miles

15.2
MPH

113
Watts

Dragon Fire

19:45

5.0 Miles
15.2 MPH
113 Watts

Sunday Afternoon

28:59

7.0
Miles

14.4
MPH

118
Watts

Sunday Afternoon

28:59

7.0 Miles
14.4 MPH
118 Watts

All-time

May 31, 2017

10.3 Miles

375 Calories

0 Score

May 22, 2017

10.6 Miles

371 Calories

0 Score

May 17, 2017

8.6 Miles

295 Calories

0 Score

May 9, 2017

7.0 Miles

247 Calories

0 Score

May 4, 2017

5.0 Miles

161 Calories

0 Score

Road

Basic

4:07

3:42

5:24

7:29

9:00

9:06

11:37

12:37

12:47

16:31

Moderate

19:45

28:59

Marathoner

Biker

First Mile

This rider is a Team Captain