Nathan Hankins
30-39
Nathan Hankins
Centurion LCSO Hello August

All-time

Miles 160
Calories 6,976
Score 105
  • August 29, 2017

    5.4 Miles
    221 Calories
    0 Score
    Rides
    5.43 mi in 23:28
  • August 26, 2017

    5.0 Miles
    227 Calories
    0 Score
    Rides
    5.00 mi in 15:54
  • August 25, 2017

    13.5 Miles
    532 Calories
    0 Score
    Rides
    13.50 mi in 53:14
  • August 22, 2017

    7.7 Miles
    325 Calories
    0 Score
    Rides
    0.47 mi in 2:40
    7.22 mi in 28:12
  • August 16, 2017

    6.0 Miles
    242 Calories
    0 Score
    Rides
    6.04 mi in 30:48
  • August 2, 2017

    8.4 Miles
    385 Calories
    0 Score
    Rides
    8.38 mi in 27:33
  • July 27, 2017

    6.9 Miles
    296 Calories
    0 Score
    Rides
    6.91 mi in 22:50
  • July 14, 2017

    4.5 Miles
    270 Calories
    0 Score
    Rides
    4.53 mi in 17:29
  • July 6, 2017

    6.9 Miles
    284 Calories
    0 Score
    Rides
    6.91 mi in 24:28
  • July 5, 2017

    6.3 Miles
    262 Calories
    0 Score
    Rides
    6.33 mi in 21:27
This is a local Challenge for LCSO Core & Headquarters
August 2017
Ride 50 Miles
August 2017
Burn 2,500 Calories
July 2017
Ride for a total 5 hours!
June 2017
This is a local Challenge for LCSO Headquarters & Core Riders
May 2017
Earn 50 Mountain Points!
May 2017
This is a local Challenge for LCSO Core & Headquarters Riders
1 Jan 2017 - 31 Dec 2017

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

LCSO Hello August
LCSO Hello August
LCSO MAY THE FORCE BE WITH YOU
LCSO MAY THE FORCE BE WITH YOU

Basic

Expresso Speedway

4:28

1.0 Miles
13.3 MPH
99 Watts
Mini Mayhem

7:07

2.0 Miles
17.0 MPH
169 Watts
Bent Spoke

14:40

4.0 Miles
16.1 MPH
177 Watts
Fruitdale

15:07

4.4 Miles
17.5 MPH
174 Watts

Moderate

City Express

17:29

4.5 Miles
15.5 MPH
233 Watts
Dragon Fire

15:54

5.0 Miles
18.8 MPH
214 Watts
Broken Spoke

17:17

5.4 Miles
18.5 MPH
231 Watts
Moody Ambush

19:22

5.4 Miles
16.5 MPH
187 Watts
Ironhorse Rush

21:31

6.0 Miles
16.7 MPH
191 Watts
Quicksilver

21:27

6.3 Miles
17.7 MPH
179 Watts
Farmers Bluff

24:28

6.9 Miles
17.0 MPH
169 Watts
Stump Puller

22:50

6.9 Miles
18.1 MPH
192 Watts
Sunday Afternoon

26:17

7.0 Miles
15.9 MPH
172 Watts

Challenging

Ravens Roost

28:12

7.2 Miles
15.3 MPH
161 Watts
Oh Mama

29:45

7.9 Miles
15.8 MPH
199 Watts
Rough Rider

27:33

8.4 Miles
18.2 MPH
208 Watts
Falcon Flight

37:14

8.4 Miles
13.5 MPH
113 Watts
Outlaw Rock

36:52

10.0 Miles
16.2 MPH
205 Watts

Extreme

Temple Ridge

53:14

13.5 Miles
15.2 MPH
142 Watts