Kay Medley
YMCA - Hamilton
50-59
Kay Medley
Centurion Ride of the Week: 4

All-time

Miles 119
Calories 4,081
Score 0

  • January 23, 2018

    11.0 Miles
    398 Calories
    0 Score
    Rides
    11.00 mi in 1:01:28

  • January 10, 2018

    6.4 Miles
    222 Calories
    0 Score
    Rides
    6.41 mi in 42:20

  • January 3, 2018

    13.5 Miles
    422 Calories
    0 Score
    Rides
    5.00 mi in 22:24
    8.16 mi in 37:35
    0.38 mi in 1:58

  • November 8, 2017

    3.3 Miles
    134 Calories
    0 Score
    Rides
    3.33 mi in 16:09

  • July 20, 2017

    3.4 Miles
    117 Calories
    0 Score
    Rides
    3.37 mi in 13:57

  • July 18, 2017

    3.4 Miles
    118 Calories
    0 Score
    Rides
    3.37 mi in 13:28

  • June 9, 2017

    20.7 Miles
    771 Calories
    0 Score
    Rides
    20.73 mi in 1:22:12

  • June 7, 2017

    14.9 Miles
    508 Calories
    0 Score
    Rides
    14.90 mi in 1:02:45

  • June 1, 2017

    14.8 Miles
    501 Calories
    0 Score
    Rides
    14.85 mi in 1:03:13

  • May 26, 2017

    13.9 Miles
    458 Calories
    0 Score
    Rides
    13.86 mi in 1:00:22
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 2
Ride of the Week: 2

Basic

Expresso Speedway

4:02

1.0 Miles
14.7 MPH
103 Watts
Rolling Thunder

4:24

1.0 Miles
13.9 MPH
101 Watts
Alpine Splash

14:05

2.9 Miles
12.5 MPH
118 Watts
Coastal Run

13:28

3.4 Miles
15.0 MPH
122 Watts

Moderate

Dragon Fire

22:24

5.0 Miles
13.4 MPH
92 Watts
Billy Goat Falls

33:50

5.4 Miles
9.5 MPH
72 Watts
Stump Puller

26:40

6.9 Miles
15.6 MPH
139 Watts

Extreme

Thunderball

59:38

10.7 Miles
10.8 MPH
83 Watts
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