Dawn Hoke
JCC - Rockland
50-59
Dawn Hoke
Double Centurion Ride of the Week: 36

All-time

Miles 261
Calories 8,970
Score 0

  • September 12, 2017

    7.3 Miles
    233 Calories
    0 Score
    Rides
    1.00 mi in 4:10
    6.33 mi in 28:15

  • September 5, 2017

    7.9 Miles
    313 Calories
    0 Score
    Rides
    7.87 mi in 40:29

  • August 31, 2017

    5.0 Miles
    157 Calories
    0 Score
    Rides
    5.00 mi in 21:53

  • August 29, 2017

    10.0 Miles
    390 Calories
    0 Score
    Rides
    10.01 mi in 55:58

  • August 24, 2017

    7.0 Miles
    242 Calories
    0 Score
    Rides
    6.98 mi in 31:27

  • August 22, 2017

    7.4 Miles
    231 Calories
    0 Score
    Rides
    5.00 mi in 21:31
    2.36 mi in 10:24

  • August 17, 2017

    8.0 Miles
    264 Calories
    0 Score
    Rides
    1.00 mi in 4:10
    6.98 mi in 32:19

  • August 15, 2017

    6.7 Miles
    215 Calories
    0 Score
    Rides
    1.00 mi in 3:53
    2.36 mi in 10:09
    3.37 mi in 14:41

  • August 3, 2017

    10.7 Miles
    371 Calories
    0 Score
    Rides
    10.67 mi in 50:47

  • August 1, 2017

    9.5 Miles
    330 Calories
    0 Score
    Rides
    9.54 mi in 43:39
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Expresso Speedway
Stage 20
22 Jul 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
JCC Expresso Challenge
Ride as far as you can!
May 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 36
Ride of the Week: 36
Ride of the Week: 34
Ride of the Week: 34
Ride of the Week: 33
Ride of the Week: 33
Road Warrior
Road Warrior
Ride of the Week: 30
Ride of the Week: 30
Expresso Speedway
Expresso Speedway
Ride of the Week: 29
Ride of the Week: 29
Ride of the Week: 28
Ride of the Week: 28
Ride of the Week: 26
Ride of the Week: 26
Ride of the Week: 25
Ride of the Week: 25
Ride of the Week: 24
Ride of the Week: 24
Workout Wizard
Workout Wizard

Basic

Expresso Speedway

3:53

1.0 Miles
15.3 MPH
110 Watts
Campus Loop

8:48

2.0 Miles
13.9 MPH
93 Watts
Mini Mayhem

9:40

2.0 Miles
12.6 MPH
75 Watts
Evening Bliss

10:09

2.4 Miles
13.9 MPH
102 Watts
Rabbit Run

10:24

2.4 Miles
13.5 MPH
96 Watts
Lost Trail

13:16

2.9 Miles
13.2 MPH
90 Watts
Coastal Run

14:41

3.4 Miles
13.8 MPH
99 Watts
Fruitdale

18:28

4.4 Miles
14.4 MPH
96 Watts

Moderate

City Express

28:57

4.5 Miles
9.4 MPH
97 Watts
Dragon Fire

21:31

5.0 Miles
14.0 MPH
98 Watts
Billy Goat Falls

28:23

5.4 Miles
11.4 MPH
89 Watts
Broken Spoke

26:23

5.4 Miles
12.2 MPH
90 Watts
Ironhorse Rush

29:43

6.0 Miles
12.1 MPH
92 Watts
Quicksilver

28:15

6.3 Miles
13.4 MPH
96 Watts
Farmers Bluff

30:21

6.9 Miles
13.7 MPH
103 Watts
Stump Puller

30:49

6.9 Miles
13.5 MPH
100 Watts
Apple Grinder

32:19

7.0 Miles
12.9 MPH
97 Watts
Sunday Afternoon

31:27

7.0 Miles
13.3 MPH
104 Watts

Challenging

Ravens Roost

35:24

7.2 Miles
12.3 MPH
94 Watts
Stormy Hollow

36:19

7.4 Miles
12.3 MPH
99 Watts
Odyssey

39:06

7.6 Miles
11.7 MPH
96 Watts
Oh Mama

40:29

7.9 Miles
11.6 MPH
105 Watts
Monkey Pass

43:39

9.5 Miles
13.1 MPH
102 Watts
Outlaw Rock

55:58

10.0 Miles
10.7 MPH
92 Watts
Camel Country

54:04

10.0 Miles
11.1 MPH
95 Watts
Drifters Peak

55:41

10.2 Miles
10.9 MPH
91 Watts

Extreme

Thunderball

50:47

10.7 Miles
12.6 MPH
98 Watts
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