Steven Barach
Fitness Formula - Oak Park
20-29
Steven Barach
McKinley Ride of the Week: 8

All-time

Miles 554
Calories 23,427
Score 2,663

  • June 11, 2019

    3.4 Miles
    135 Calories
    0 Score
    Rides
    3.37 mi in 11:46

  • June 4, 2019

    4.0 Miles
    161 Calories
    0 Score
    Rides
    4.01 mi in 15:03

  • May 27, 2019

    4.7 Miles
    180 Calories
    0 Score
    Rides
    4.70 mi in 15:44

  • May 4, 2019

    6.0 Miles
    227 Calories
    0 Score
    Rides
    6.00 mi in 20:20

  • April 20, 2019

    5.4 Miles
    229 Calories
    0 Score
    Rides
    5.43 mi in 20:14

  • March 31, 2019

    6.0 Miles
    267 Calories
    0 Score
    Rides
    6.01 mi in 21:13

  • February 17, 2019

    4.0 Miles
    172 Calories
    0 Score
    Rides
    4.01 mi in 13:58

  • February 2, 2019

    5.8 Miles
    233 Calories
    0 Score
    Rides
    5.75 mi in 20:16

  • January 20, 2019

    4.5 Miles
    250 Calories
    0 Score
    Rides
    4.53 mi in 18:08

  • December 29, 2018

    20.0 Miles
    849 Calories
    0 Score
    Rides
    20.02 mi in 1:19:14
Fitness Formula Expresso Burn
Ready, Set, Sweat!!!
June 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
2018 Master Series
Pick road or game challenge(s) and complete by the end of the year!
1 Jan 2018 - 31 Dec 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
2017 Road Master Series
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 8
Ride of the Week: 8
King of the Mountains
King of the Mountains
Road Warrior
Road Warrior
Ride of the Week: 24
Ride of the Week: 24
Ride of the Week: 23
Ride of the Week: 23
Ride of the Week: 19
Ride of the Week: 19
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 3
Ride of the Week: 3
Lab-road-or Retriever
Lab-road-or Retriever
Ride of the Week: 1
Ride of the Week: 1

Basic

Expresso Speedway

2:49

1.0 Miles
21.3 MPH
255 Watts
Rolling Thunder

3:38

1.0 Miles
16.8 MPH
147 Watts
Redwood Dash

4:26

1.5 Miles
20.4 MPH
225 Watts
Titan Time

6:33

1.8 Miles
15.8 MPH
161 Watts
Campus Loop

7:22

2.0 Miles
16.4 MPH
137 Watts
Mini Mayhem

7:02

2.0 Miles
17.3 MPH
162 Watts
Evening Bliss

8:01

2.4 Miles
17.6 MPH
179 Watts
Rabbit Run

7:56

2.4 Miles
17.6 MPH
174 Watts
Lost Trail

10:10

2.9 Miles
17.1 MPH
163 Watts
Alpine Splash

11:40

2.9 Miles
14.9 MPH
161 Watts
Coastal Run

11:35

3.4 Miles
17.4 MPH
171 Watts
Bent Spoke

13:58

4.0 Miles
17.2 MPH
182 Watts
Fruitdale

14:21

4.4 Miles
18.5 MPH
177 Watts

Moderate

City Express

18:08

4.5 Miles
15.0 MPH
206 Watts
Dragon Fire

16:30

5.0 Miles
18.2 MPH
186 Watts
Billy Goat Falls

19:29

5.4 Miles
16.4 MPH
187 Watts
Broken Spoke

20:03

5.4 Miles
15.9 MPH
160 Watts
Moody Ambush

18:52

5.4 Miles
17.0 MPH
183 Watts
Oblivion

20:16

5.8 Miles
17.0 MPH
168 Watts
Ironhorse Rush

21:13

6.0 Miles
17.0 MPH
185 Watts
Quicksilver

21:14

6.3 Miles
17.9 MPH
185 Watts
Farmers Bluff

24:08

6.9 Miles
17.1 MPH
174 Watts
Stump Puller

23:47

6.9 Miles
17.5 MPH
181 Watts
Apple Grinder

24:13

7.0 Miles
17.1 MPH
186 Watts
Sunday Afternoon

24:32

7.0 Miles
17.0 MPH
179 Watts

Challenging

Ravens Roost

26:16

7.2 Miles
16.5 MPH
175 Watts
Stormy Hollow

27:13

7.4 Miles
16.3 MPH
181 Watts
Odyssey

28:18

7.6 Miles
16.0 MPH
179 Watts
Wicked Workout

30:44

7.9 Miles
15.4 MPH
171 Watts
Oh Mama

29:51

7.9 Miles
15.8 MPH
187 Watts
Rough Rider

31:29

8.4 Miles
16.0 MPH
153 Watts
Falcon Flight

30:19

8.4 Miles
16.6 MPH
153 Watts
Monkey Pass

33:33

9.5 Miles
17.1 MPH
180 Watts
Outlaw Rock

40:56

10.0 Miles
14.7 MPH
159 Watts
Camel Country

41:33

10.0 Miles
14.5 MPH
150 Watts
Drifters Peak

38:15

10.2 Miles
15.9 MPH
182 Watts

Extreme

Thunderball

39:17

10.7 Miles
16.3 MPH
170 Watts
Gut Buster

42:30

11.0 Miles
15.6 MPH
180 Watts
Lost Valley

44:29

11.5 Miles
15.6 MPH
182 Watts
Vindicator

44:29

12.2 Miles
16.4 MPH
184 Watts
Grape Stomper

47:29

12.2 Miles
15.4 MPH
156 Watts
Pyramid Mountain

45:32

13.5 Miles
17.8 MPH
187 Watts
Temple Ridge

46:54

13.5 Miles
17.3 MPH
178 Watts
Ascension

1:11:01

18.3 Miles
15.5 MPH
171 Watts
Savage Revenge

1:19:14

20.0 Miles
15.2 MPH
154 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default