Marouca Casta
Keep Cool - Montpellier
30-39
Marouca Casta
Centurion

All-time

Miles 173
Calories 7,794
Score 0

  • September 15, 2018

    7.9 Miles
    362 Calories
    0 Score
    Rides
    7.87 mi in 31:29

  • September 9, 2018

    12.3 Miles
    591 Calories
    0 Score
    Rides
    12.25 mi in 48:04
    Goal: 1 Completed Lap

  • August 31, 2018

    7.4 Miles
    316 Calories
    0 Score
    Rides
    7.44 mi in 29:06

  • October 16, 2017

    2.4 Miles
    72 Calories
    0 Score
    Rides
    2.36 mi in 11:37

  • September 26, 2017

    9.4 Miles
    463 Calories
    0 Score
    Rides
    9.41 mi in 38:29

  • September 21, 2017

    22.5 Miles
    920 Calories
    0 Score
    Rides
    18.16 mi in 1:02:04
    Goal: 60 Minutes
    0.34 mi in 4:23
    Goal: 60 Minutes
    3.98 mi in 15:13

  • September 16, 2017

    12.2 Miles
    535 Calories
    0 Score
    Rides
    12.18 mi in 45:33

  • September 6, 2017

    6.3 Miles
    242 Calories
    0 Score
    Rides
    6.33 mi in 23:01

  • August 25, 2017

    20.0 Miles
    955 Calories
    0 Score
    Rides
    20.02 mi in 1:11:07

  • August 22, 2017

    13.5 Miles
    583 Calories
    0 Score
    Rides
    13.50 mi in 45:03
    Goal: 1 Completed Lap
Dragon Hunter
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September 2018
Workout Wizard
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August 2018
Workout Wizard
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October 2017
Ghost Buster
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September 2017
Vuelta a Expresso 2017
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19 Aug 2017 - 10 Sep 2017
Road Warrior
Ride 50 Miles
August 2017
Workout Wizard
Ride for a total 5 hours!
June 2017

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rabbit Run

11:37

2.4 Miles
12.5 MPH
80 Watts
Lost Trail

11:45

2.9 Miles
14.9 MPH
123 Watts

Moderate

Quicksilver

23:01

6.3 Miles
16.4 MPH
151 Watts

Challenging

Stormy Hollow

29:06

7.4 Miles
15.3 MPH
157 Watts
Wicked Workout

31:29

7.9 Miles
14.9 MPH
167 Watts

Extreme

Ocean Plunge

45:10

11.8 Miles
15.7 MPH
190 Watts
Vindicator

45:33

12.2 Miles
15.9 MPH
172 Watts
Pyramid Mountain

43:12

13.5 Miles
18.8 MPH
212 Watts
Temple Ridge

44:24

13.5 Miles
18.2 MPH
203 Watts
Ascension

1:08:14

18.3 Miles
15.9 MPH
189 Watts
Savage Revenge

1:11:07

20.0 Miles
16.8 MPH
199 Watts
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