Conrad Landais
30-39
Conrad Landais
Biker

All-time

Miles 15
Calories 563
Score 0
  • June 19, 2017

    5.4 Miles
    228 Calories
    0 Score
    Rides
    5.37 mi in 20:55
    Goal: 15 Minutes
  • June 11, 2017

    5.4 Miles
    197 Calories
    0 Score
    Rides
    5.41 mi in 20:40
    Goal: 20 Minutes
  • June 10, 2017

    4.1 Miles
    132 Calories
    0 Score
    Rides
    1.50 mi in 6:09
    Goal: 5 Minutes
    2.56 mi in 9:19
    Goal: 5 Minutes
Ride for a total 5 hours!
June 2017

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:58

1.0 Miles
15.0 MPH
104 Watts
Redwood Dash

5:32

1.5 Miles
16.2 MPH
128 Watts

Moderate

Dragon Fire

18:48

5.0 Miles
15.9 MPH
139 Watts
Billy Goat Falls

20:55

5.4 Miles
15.4 MPH
158 Watts