J. Hill

Jaterious Hill

YMCA - Coastal Georgia - Habersham

20-29

All-time

Miles	32
Calories	1,039
Score	0

Jaterious Hill

YMCA - Coastal Georgia - Habersham

20-29

YMCA - Coastal Georgia - Habersham

July 13, 2017

8.9 Miles

286 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 29:54

Goal: 100 Calories

1

29:54

6.01

12.1

211

94

138

Mini Mayhem

2.88 mi in 16:41

Goal: 75 Calories

1.42

16:41

2.88

10.4

75

51

113
June 13, 2017

15.3 Miles

459 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.61 mi in 12:24

Goal: 75 Calories

1.29

12:24

2.61

12.6

75

78

134

Redwood Dash

3.00 mi in 14:21

Goal: 75 Calories

2

14:21

3

12.5

82

72

135

Coastal Run

0.36 mi in 1:58

Goal: 75 Calories

0.11

1:58

0.36

11.0

13

89

139

Billy Goat Falls

0.33 mi in 1:24

Goal: 75 Calories

0.06

1:24

0.33

14.1

9

99

125

Falcon Flight

2.22 mi in 10:31

Goal: 100 Calories

0.27

10:31

2.22

12.7

71

89

147

Evening Bliss

2.36 mi in 10:47

Goal: 75 Calories

1

10:47

2.36

13.1

73

90

150

Fruitdale

4.42 mi in 18:18

Goal: 75 Calories

1

18:18

4.42

14.5

136

100

150
June 12, 2017

7.9 Miles

245 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 23:00

Goal: 2 Completed Laps

1

23:00

5

13.0

152

86

147

Lost Trail

2.91 mi in 13:19

Goal: 75 Calories

1

13:19

2.91

13.1

93

94

144

Road

Marathoner

Marathoner

Biker

Biker

First Mile

First Mile

Challenges

Ride of the Week: 24

Ride of the Week: 24

Basic

Redwood Dash

7:04

1.5
Miles

12.6
MPH

74
Watts

Redwood Dash

7:04

1.5 Miles
12.6 MPH
74 Watts

Campus Loop

9:45

2.0
Miles

12.5
MPH

77
Watts

Campus Loop

9:45

2.0 Miles
12.5 MPH
77 Watts

Mini Mayhem

11:57

2.0
Miles

10.2
MPH

51
Watts

Mini Mayhem

11:57

2.0 Miles
10.2 MPH
51 Watts

Evening Bliss

10:47

2.4
Miles

13.0
MPH

90
Watts

Evening Bliss

10:47

2.4 Miles
13.0 MPH
90 Watts

Lost Trail

13:19

2.9
Miles

13.1
MPH

94
Watts

Lost Trail

13:19

2.9 Miles
13.1 MPH
94 Watts

Fruitdale

18:18

4.4
Miles

14.5
MPH

100
Watts

Fruitdale

18:18

4.4 Miles
14.5 MPH
100 Watts

Moderate

Dragon Fire

23:00

5.0
Miles

13.0
MPH

86
Watts

Dragon Fire

23:00

5.0 Miles
13.0 MPH
86 Watts

Ironhorse Rush

29:54

6.0
Miles

12.0
MPH

94
Watts

Ironhorse Rush

29:54

6.0 Miles
12.0 MPH
94 Watts

© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default