Sheyla Asto
Under 20
Sheyla Asto
Biker

All-time

Miles 11
Calories 400
Score 0
  • June 19, 2017

    5.0 Miles
    162 Calories
    0 Score
    Rides
    0.59 mi in 2:42
    3.37 mi in 15:00
    1.00 mi in 4:04
  • June 16, 2017

    1.3 Miles
    40 Calories
    0 Score
    Rides
    1.27 mi in 5:46
  • June 14, 2017

    1.5 Miles
    51 Calories
    0 Score
    Rides
    1.50 mi in 7:23
  • June 12, 2017

    2.9 Miles
    122 Calories
    0 Score
    Rides
    2.93 mi in 13:26
    Goal: 10 Minutes
Ride for a total 5 hours!
June 2017

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:04

1.0 Miles
14.7 MPH
105 Watts
Rolling Thunder

4:34

1.0 Miles
13.4 MPH
95 Watts
Redwood Dash

7:23

1.5 Miles
12.1 MPH
93 Watts
Alpine Splash

13:26

2.9 Miles
13.1 MPH
128 Watts
Coastal Run

15:00

3.4 Miles
13.6 MPH
98 Watts