G. B

G B

JCC - Memphis

20-29

All-time

Miles	29
Calories	938
Score	23,371

G B

JCC - Memphis

20-29

August 10, 2017

1.2 Miles

41 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

1.23 mi in 5:15

Goal: 5 Minutes

5:15

1.23

14.1

41

106

112
August 1, 2017

1.2 Miles

41 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

1.21 mi in 5:18

5:18

1.21

13.7

41

107

0
July 20, 2017

4.8 Miles

158 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

4.81 mi in 19:40

19:40

4.81

14.7

158

110

0
July 6, 2017

6.4 Miles

209 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

0.55 mi in 3:54

3:54

0.55

8.4

19

59

0

Lost Trail

2.91 mi in 11:52

Goal: 1 Completed Lap

1

Laps

11:52

2.91

14.7

98

114

118

Evening Bliss

2.36 mi in 9:55

Goal: 1 Completed Lap

1

Laps

9:55

2.36

14.3

77

105

114

Train

0.59 mi in 3:32

3:32

0.59

10.0

16

50

0
July 5, 2017

3.8 Miles

120 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 9:53

Goal: 1 Completed Lap

1

Laps

9:53

2.36

14.3

77

106

113

Train

1.39 mi in 6:15

Goal: 5 Minutes

6:15

1.39

13.4

43

92

104
June 26, 2017

3.5 Miles

105 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:35

Goal: 1 Completed Lap

1

8:35

2.03

14.2

62

97

119

Redwood Dash

1.50 mi in 6:19

Goal: 1 Completed Lap

1

6:19

1.5

14.2

43

91

101
June 14, 2017

7.5 Miles

236 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:30

Goal: 1 Completed Lap

1

Laps

8:30

2.03

14.3

64

101

132

Dragons Island - Speed - 5 Min

23,371 points

23,371

Points

5:00

0.95

11.4

31

79

131

Redwood Dash

1.50 mi in 5:37

Goal: 1 Completed Lap

1

Laps

5:37

1.5

16.0

48

120

143

Rolling Thunder

1.02 mi in 4:13

Goal: 1 Completed Lap

1

Laps

4:13

1.02

14.5

32

105

129

Expresso Speedway

1.00 mi in 3:42

Goal: 1 Completed Lap

1

Laps

3:42

1

16.2

32

121

127

Expresso Speedway

1.00 mi in 4:02

Goal: 1 Completed Lap

1

Laps

4:02

1

14.9

30

104

116

Road

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:42

1.0
Miles

16.0
MPH

121
Watts

Expresso Speedway

3:42

1.0 Miles
16.0 MPH
121 Watts

Rolling Thunder

4:13

1.0
Miles

14.4
MPH

105
Watts

Rolling Thunder

4:13

1.0 Miles
14.4 MPH
105 Watts

Redwood Dash

5:37

1.5
Miles

15.9
MPH

120
Watts

Redwood Dash

5:37

1.5 Miles
15.9 MPH
120 Watts

Campus Loop

8:35

2.0
Miles

14.1
MPH

97
Watts

Campus Loop

8:35

2.0 Miles
14.1 MPH
97 Watts

Mini Mayhem

8:30

2.0
Miles

14.3
MPH

101
Watts

Mini Mayhem

8:30

2.0 Miles
14.3 MPH
101 Watts

Evening Bliss

9:55

2.4
Miles

14.2
MPH

105
Watts

Evening Bliss

9:55

2.4 Miles
14.2 MPH
105 Watts

Rabbit Run

9:53

2.4
Miles

14.2
MPH

106
Watts

Rabbit Run

9:53

2.4 Miles
14.2 MPH
106 Watts

Lost Trail

11:52

2.9
Miles

14.7
MPH

114
Watts

Lost Trail

11:52

2.9 Miles
14.7 MPH
114 Watts

All-time

August 10, 2017

1.2 Miles

41 Calories

0 Score

August 1, 2017

1.2 Miles

41 Calories

0 Score

July 20, 2017

4.8 Miles

158 Calories

0 Score

July 6, 2017

6.4 Miles

209 Calories

0 Score

July 5, 2017

3.8 Miles

120 Calories

0 Score

June 26, 2017

3.5 Miles

105 Calories

0 Score

June 14, 2017

7.5 Miles

236 Calories

0 Score

Road

Basic

3:42

4:13

5:37

8:35

8:30

9:55

9:53

11:52

Marathoner

Biker

First Mile

This rider is a Team Captain