J. Sink

J Sink

40-49

All-time

Miles	239
Calories	8,501
Score	0

J Sink

Fitness Formula - Oak Park

40-49

December 9, 2017

2.2 Miles

77 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.20 mi in 10:05

0.76

10:05

2.2

13.1

77

104

155
December 7, 2017

2.9 Miles

104 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:44

1

11:44

2.91

14.9

104

124

129
December 5, 2017

2.9 Miles

103 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:48

1

11:48

2.91

14.8

103

123

158
November 30, 2017

2.9 Miles

93 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 13:48

1

13:48

2.91

12.7

93

89

105
November 29, 2017

2.9 Miles

90 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 14:34

1

14:34

2.91

12.0

90

79

115
November 28, 2017

3.4 Miles

107 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:33

1

14:33

3.37

13.9

107

99

136
November 27, 2017

3.4 Miles

106 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:25

1

15:25

3.37

13.1

106

91

143
November 26, 2017

3.4 Miles

111 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:56

1

14:56

3.37

13.5

111

100

133
October 30, 2017

3.4 Miles

109 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 16:54

1

16:54

3.37

12.0

109

84

0
October 25, 2017

2.0 Miles

60 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.02 mi in 10:03

0.70

10:03

2.02

12.1

60

75

124

Road Warrior

Ride 100 miles for your chance to win $100

December 2017

View Results

King of the Mountains

Earn 100 mountain points for your chance to win $100!

November 2017

View Results

Workout Wizard

Ride for 10 hours for your chance to win $100

October 2017

View Results

Ghost Buster

Bust 10 ghosts for your chance to win $100

September 2017

View Results

Road Warrior

Ride 50 Miles

August 2017

View Results

Titan

Burn 2,500 Calories

July 2017

View Results

Workout Wizard

Ride for a total 5 hours!

June 2017

View Results

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Road Warrior

Basic

Expresso Speedway

3:55

1.0
Miles

15.1
MPH

126
Watts

Expresso Speedway

3:55

1.0 Miles
15.1 MPH
126 Watts

Rolling Thunder

4:10

1.0
Miles

14.7
MPH

132
Watts

Rolling Thunder

4:10

1.0 Miles
14.7 MPH
132 Watts

Redwood Dash

6:00

1.5
Miles

14.8
MPH

116
Watts

Redwood Dash

6:00

1.5 Miles
14.8 MPH
116 Watts

Campus Loop

8:08

2.0
Miles

14.9
MPH

130
Watts

Campus Loop

8:08

2.0 Miles
14.9 MPH
130 Watts

Mini Mayhem

8:03

2.0
Miles

15.0
MPH

132
Watts

Mini Mayhem

8:03

2.0 Miles
15.0 MPH
132 Watts

Evening Bliss

9:46

2.4
Miles

14.4
MPH

126
Watts

Evening Bliss

9:46

2.4 Miles
14.4 MPH
126 Watts

Rabbit Run

10:18

2.4
Miles

13.6
MPH

117
Watts

Rabbit Run

10:18

2.4 Miles
13.6 MPH
117 Watts

Lost Trail

11:44

2.9
Miles

14.7
MPH

124
Watts

Lost Trail

11:44

2.9 Miles
14.7 MPH
124 Watts

Alpine Splash

15:16

2.9
Miles

11.5
MPH

121
Watts

Alpine Splash

15:16

2.9 Miles
11.5 MPH
121 Watts

Coastal Run

14:33

3.4
Miles

13.9
MPH

99
Watts

Coastal Run

14:33

3.4 Miles
13.9 MPH
99 Watts

Bent Spoke

19:37

4.0
Miles

12.0
MPH

105
Watts

Bent Spoke

19:37

4.0 Miles
12.0 MPH
105 Watts

Fruitdale

18:10

4.4
Miles

14.6
MPH

118
Watts

Fruitdale

18:10

4.4 Miles
14.6 MPH
118 Watts

All-time

December 9, 2017

2.2 Miles

77 Calories

0 Score

December 7, 2017

2.9 Miles

104 Calories

0 Score

December 5, 2017

2.9 Miles

103 Calories

0 Score

November 30, 2017

2.9 Miles

93 Calories

0 Score

November 29, 2017

2.9 Miles

90 Calories

0 Score

November 28, 2017

3.4 Miles

107 Calories

0 Score

November 27, 2017

3.4 Miles

106 Calories

0 Score

November 26, 2017

3.4 Miles

111 Calories

0 Score

October 30, 2017

3.4 Miles

109 Calories

0 Score

October 25, 2017

2.0 Miles

60 Calories

0 Score

Road

Challenges

Basic

3:55

4:10

6:00

8:08

8:03

9:46

10:18

11:44

15:16

14:33

19:37

18:10

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Road Warrior

This rider is a Team Captain