John Crossgrove
40-49
John Crossgrove
Marathoner

All-time

Miles 34
Calories 1,186
Score 49,558
  • August 15, 2017

    2.4 Miles
    87 Calories
    0 Score
    Rides
    2.36 mi in 8:16
  • August 12, 2017

    1.5 Miles
    47 Calories
    0 Score
    Rides
    1.50 mi in 5:36
  • August 11, 2017

    4.4 Miles
    144 Calories
    0 Score
    Rides
    4.42 mi in 16:39
  • August 7, 2017

    2.9 Miles
    119 Calories
    0 Score
    Rides
    2.93 mi in 12:34
  • August 6, 2017

    3.4 Miles
    117 Calories
    0 Score
    Rides
    3.37 mi in 13:13
  • August 1, 2017

    2.9 Miles
    106 Calories
    0 Score
    Rides
    2.91 mi in 11:00
  • July 30, 2017

    2.4 Miles
    84 Calories
    0 Score
    Rides
    2.36 mi in 8:50
  • July 29, 2017

    2.9 Miles
    105 Calories
    0 Score
    Rides
    2.91 mi in 11:17
  • July 28, 2017

    2.4 Miles
    85 Calories
    0 Score
    Rides
    2.36 mi in 8:37
  • July 27, 2017

    2.0 Miles
    65 Calories
    0 Score
    Rides
    2.03 mi in 7:57
Ride 50 Miles
August 2017
Burn 2,500 Calories
July 2017
Ride for a total 5 hours!
June 2017

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

4:21

1.0 Miles
14.1 MPH
100 Watts
Redwood Dash

5:36

1.5 Miles
15.8 MPH
118 Watts
Mini Mayhem

7:57

2.0 Miles
15.2 MPH
113 Watts
Evening Bliss

8:16

2.4 Miles
16.8 MPH
153 Watts
Rabbit Run

8:50

2.4 Miles
15.9 MPH
134 Watts
Lost Trail

11:00

2.9 Miles
15.9 MPH
137 Watts
Alpine Splash

12:34

2.9 Miles
13.9 MPH
135 Watts
Coastal Run

13:13

3.4 Miles
15.3 MPH
124 Watts
Fruitdale

16:39

4.4 Miles
15.9 MPH
120 Watts