GG 1976
YMCA - Warren County
40-49
GG 1976
Double Centurion Titan

All-time

Miles 210
Calories 8,696
Score 0

  • January 8, 2018

    4.5 Miles
    154 Calories
    0 Score
    Rides
    2.50 mi in 11:53
    2.01 mi in 10:08

  • January 3, 2018

    10.0 Miles
    350 Calories
    0 Score
    Rides
    5.00 mi in 22:29
    Goal: 5 Miles
    5.01 mi in 20:08
    Goal: 10 Miles

  • January 2, 2018

    10.0 Miles
    344 Calories
    0 Score
    Rides
    10.00 mi in 43:25

  • December 14, 2017

    8.4 Miles
    318 Calories
    0 Score
    Rides
    8.38 mi in 32:30
    Goal: 1 Completed Lap

  • December 11, 2017

    10.8 Miles
    437 Calories
    0 Score
    Rides
    5.43 mi in 21:19
    Goal: 1 Completed Lap
    5.37 mi in 21:44
    Goal: 1 Completed Lap

  • August 28, 2017

    10.0 Miles
    473 Calories
    0 Score
    Rides
    10.01 mi in 37:34
    Goal: 1 Completed Lap

  • August 22, 2017

    7.9 Miles
    345 Calories
    0 Score
    Rides
    7.87 mi in 33:45
    Goal: 1 Completed Lap

  • August 21, 2017

    7.4 Miles
    326 Calories
    0 Score
    Rides
    7.44 mi in 28:14
    Goal: 1 Completed Lap

  • July 19, 2017

    13.5 Miles
    542 Calories
    0 Score
    Rides
    13.50 mi in 50:24
    Goal: 1 Completed Lap

  • July 18, 2017

    10.0 Miles
    445 Calories
    0 Score
    Rides
    10.01 mi in 40:30
    Goal: 1 Completed Lap
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Runner #3
Ride the Stages..... As fast as you can!! Its getting harder now!
22 Dec 2017 - 31 Jan 2018
Road Runner
Ride the designated stages.... As fast as you can.
12 Dec 2017 - 28 Feb 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Titan
Titan

Basic

Expresso Speedway

3:59

1.0 Miles
14.9 MPH
108 Watts
Campus Loop

9:37

2.0 Miles
12.6 MPH
85 Watts
Evening Bliss

11:29

2.4 Miles
12.2 MPH
80 Watts
Lost Trail

9:38

2.9 Miles
18.1 MPH
194 Watts
Bent Spoke

16:16

4.0 Miles
14.6 MPH
133 Watts
Fruitdale

15:16

4.4 Miles
17.3 MPH
164 Watts

Moderate

City Express

18:38

4.5 Miles
14.6 MPH
191 Watts
Dragon Fire

17:37

5.0 Miles
17.0 MPH
164 Watts
Billy Goat Falls

21:44

5.4 Miles
14.8 MPH
149 Watts
Moody Ambush

21:19

5.4 Miles
15.1 MPH
142 Watts
Ironhorse Rush

22:13

6.0 Miles
16.2 MPH
171 Watts
Quicksilver

20:45

6.3 Miles
18.3 MPH
199 Watts
Stump Puller

26:55

6.9 Miles
15.4 MPH
140 Watts
Apple Grinder

25:43

7.0 Miles
16.2 MPH
159 Watts
Sunday Afternoon

23:56

7.0 Miles
17.4 MPH
190 Watts

Challenging

Ravens Roost

28:50

7.2 Miles
15.0 MPH
147 Watts
Stormy Hollow

28:14

7.4 Miles
15.8 MPH
168 Watts
Odyssey

29:08

7.6 Miles
15.6 MPH
171 Watts
Wicked Workout

33:45

7.9 Miles
13.9 MPH
146 Watts
Oh Mama

31:29

7.9 Miles
15.0 MPH
162 Watts
Rough Rider

29:24

8.4 Miles
17.1 MPH
175 Watts
Falcon Flight

32:30

8.4 Miles
15.4 MPH
139 Watts
Outlaw Rock

37:34

10.0 Miles
15.9 MPH
185 Watts
Camel Country

40:30

10.0 Miles
14.8 MPH
159 Watts
Drifters Peak

42:31

10.2 Miles
14.3 MPH
151 Watts

Extreme

Temple Ridge

50:24

13.5 Miles
16.1 MPH
155 Watts
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