E. Raygoza

Erika Raygoza

30-39

All-time

Miles	134
Calories	4,020
Score	0

Erika Raygoza

The Terraces at San Joaquin Gardens

30-39

October 23, 2019

7.7 Miles

242 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:06

1

6:06

1.5

14.8

48

113

147

Rolling Thunder

3.06 mi in 14:00

3

14:00

3.06

13.1

101

101

135

Evening Bliss (Timed)

1.15 mi in 5:00

1

5:00

1.15

13.8

37

100

126

Rolling Thunder (Timed)

1.98 mi in 10:00

1

10:00

1.98

11.9

56

70

115
October 22, 2019

6.6 Miles

182 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

1.18 mi in 5:00

1

5:00

1.18

14.2

34

90

121

Fruitdale (Timed)

2.06 mi in 10:00

1

10:00

2.06

12.4

57

71

107

Expresso Speedway (Timed)

1.14 mi in 5:00

1

5:00

1.14

13.7

33

85

0

Expresso Speedway (Timed)

2.17 mi in 10:00

1

10:00

2.17

13.0

59

74

113
October 18, 2019

8.9 Miles

291 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.89 mi in 8:06

0.43

8:06

1.89

14.0

61

106

125

Rolling Thunder

2.04 mi in 9:19

2

9:19

2.04

13.1

67

100

147

Expresso Speedway

5.00 mi in 21:28

5

21:28

5

14.0

163

106

73
October 17, 2019

7.4 Miles

274 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:15

1

Laps

5:15

1.02

11.7

30

76

0

Train

3.00 mi in 19:02

19:02

3

9.4

149

108

131

Fruitdale (Timed)

1.19 mi in 5:00

1

Laps

5:00

1.19

14.3

35

92

125

Fruitdale (Timed)

2.16 mi in 10:00

1

Laps

10:00

2.16

13.0

61

77

107
October 16, 2019

3.3 Miles

95 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

1.15 mi in 5:00

1

5:00

1.15

13.8

32

82

141

Fruitdale (Timed)

2.19 mi in 10:00

1

10:00

2.19

13.1

63

81

127
October 15, 2019

4.1 Miles

123 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

3.06 mi in 14:58

3

14:58

3.06

12.3

94

85

139

Expresso Speedway (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

29

72

125
April 23, 2018

15.9 Miles

459 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

1.21 mi in 5:00

1

5:00

1.21

14.5

35

93

128

Expresso Speedway (Timed)

5.02 mi in 20:59

5.02

20:59

5.02

14.4

145

92

139

Expresso Speedway (Timed)

4.86 mi in 20:00

1

20:00

4.86

14.6

141

93

140

Expresso Speedway (Timed)

4.80 mi in 20:00

1

20:00

4.8

14.4

138

92

137
April 20, 2018

14.8 Miles

432 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

4.74 mi in 20:00

1

20:00

4.74

14.2

135

89

121

Expresso Speedway (Timed)

1.18 mi in 5:00

1

5:00

1.18

14.2

33

87

132

Expresso Speedway (Timed)

4.53 mi in 20:00

1

20:00

4.53

13.6

122

78

127

Ravens Roost (Timed)

4.37 mi in 22:49

0.61

22:49

4.37

11.5

142

80

128
April 19, 2018

11.3 Miles

351 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff (Timed)

3.86 mi in 20:00

1

20:00

3.86

11.6

122

78

142

Farmers Bluff (Timed)

2.15 mi in 12:07

0.31

12:07

2.15

10.6

75

79

138

Evening Bliss (Timed)

4.16 mi in 20:00

1

20:00

4.16

12.5

122

78

133

Expresso Speedway (Timed)

1.14 mi in 5:00

1

5:00

1.14

13.7

32

83

110
April 18, 2018

7.4 Miles

211 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss (Timed)

3.12 mi in 15:00

1

15:00

3.12

12.5

92

78

134

Fruitdale (Timed)

2.15 mi in 10:00

1

10:00

2.15

12.9

60

77

132

Expresso Speedway (Timed)

1.12 mi in 5:00

1

5:00

1.12

13.4

30

77

121

Rolling Thunder (Timed)

1.00 mi in 5:00

1

5:00

1

12.0

28

70

113

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:03

1.0
Miles

14.9
MPH

113
Watts

Expresso Speedway

4:03

1.0 Miles
14.9 MPH
113 Watts

Rolling Thunder

4:09

1.0
Miles

14.8
MPH

122
Watts

Rolling Thunder

4:09

1.0 Miles
14.8 MPH
122 Watts

Expresso Speedway (Timed)

20:00

4.9
Miles

14.4
MPH

93
Watts

Expresso Speedway (Timed)

20:00

4.9 Miles
14.4 MPH
93 Watts

Redwood Dash

6:06

1.5
Miles

14.8
MPH

113
Watts

Redwood Dash

6:06

1.5 Miles
14.8 MPH
113 Watts

Redwood Dash (Timed)

15:00

3.2
Miles

12.7
MPH

70
Watts

Redwood Dash (Timed)

15:00

3.2 Miles
12.7 MPH
70 Watts

Fruitdale (Timed)

15:00

3.3
Miles

13.1
MPH

79
Watts

Fruitdale (Timed)

15:00

3.3 Miles
13.1 MPH
79 Watts

Moderate

Rolling Thunder (Timed)

30:00

5.8
Miles

11.7
MPH

65
Watts

Rolling Thunder (Timed)

30:00

5.8 Miles
11.7 MPH
65 Watts

Evening Bliss (Timed)

25:00

4.9
Miles

11.8
MPH

86
Watts

Evening Bliss (Timed)

25:00

4.9 Miles
11.8 MPH
86 Watts

Challenging

Dragon Fire (Timed)

25:00

5.1
Miles

12.2
MPH

77
Watts

Dragon Fire (Timed)

25:00

5.1 Miles
12.2 MPH
77 Watts

Farmers Bluff (Timed)

20:00

3.9
Miles

11.6
MPH

78
Watts

Farmers Bluff (Timed)

20:00

3.9 Miles
11.6 MPH
78 Watts

Ravens Roost (Timed)

10:00

2.1
Miles

12.5
MPH

87
Watts

Ravens Roost (Timed)

10:00

2.1 Miles
12.5 MPH
87 Watts

All-time

October 23, 2019

7.7 Miles

242 Calories

0 Score

October 22, 2019

6.6 Miles

182 Calories

0 Score

October 18, 2019

8.9 Miles

291 Calories

0 Score

October 17, 2019

7.4 Miles

274 Calories

0 Score

October 16, 2019

3.3 Miles

95 Calories

0 Score

October 15, 2019

4.1 Miles

123 Calories

0 Score

April 23, 2018

15.9 Miles

459 Calories

0 Score

April 20, 2018

14.8 Miles

432 Calories

0 Score

April 19, 2018

11.3 Miles

351 Calories

0 Score

April 18, 2018

7.4 Miles

211 Calories

0 Score

Road

Basic

4:03

4:09

20:00

6:06

15:00

15:00

Moderate

30:00

25:00

Challenging

25:00

20:00

10:00

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain