R. Johnston

Randal Johnston

30-39

All-time

Miles	223
Calories	8,478
Score	0

Randal Johnston

YMCA - Greater Wichita - Newton

30-39

January 5, 2018

3.4 Miles

124 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 12:56

1

12:56

3.37

15.6

124

135

130
October 5, 2017

1.0 Miles

42 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:02

Goal: 1 Completed Lap

1

3:02

1

19.8

42

207

137
September 28, 2017

2.0 Miles

76 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:58

Goal: 1 Completed Lap

1

6:58

2.03

17.5

76

159

151
September 27, 2017

2.9 Miles

110 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 10:38

Goal: 1 Completed Lap

1

10:38

2.91

16.4

110

148

120
September 23, 2017

4.0 Miles

132 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 16:00

Goal: 10 Completed Laps

4

16:00

4

15.0

132

114

32
September 19, 2017

0.7 Miles

21 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

0.73 mi in 2:58

Goal: 1 Completed Lap

0.17

2:58

0.73

14.8

21

98

90
September 16, 2017

4.0 Miles

142 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 14:00

Goal: 4 Completed Laps

4

14:00

4

17.1

142

146

91
September 15, 2017

3.4 Miles

128 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 11:44

Goal: 1 Completed Lap

1

11:44

3.37

17.2

128

158

146
September 14, 2017

2.4 Miles

83 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:33

Goal: 1 Completed Lap

1

9:33

2.36

14.8

83

121

158
September 11, 2017

2.0 Miles

77 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 6:41

Goal: 1 Completed Lap

1

6:41

2.03

18.2

77

168

141

Titan

Burn 5,000 Calories for your chance to win $100!

January 2018

View Results

Ride of the Week: 2018

The full list of past results

31 Dec 2017 - 29 Dec 2018

View Results

Workout Wizard

Ride for 10 hours for your chance to win $100

October 2017

View Results

Ghost Buster

Bust 10 ghosts for your chance to win $100

September 2017

View Results

Road Warrior

Ride 50 Miles

August 2017

View Results

Titan

Burn 2,500 Calories

July 2017

View Results

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Ride of the Week: 1

Road Warrior

Titan

Basic

Expresso Speedway

2:54

1.0
Miles

20.4
MPH

214
Watts

Expresso Speedway

2:54

1.0 Miles
20.4 MPH
214 Watts

Rolling Thunder

3:09

1.0
Miles

19.3
MPH

202
Watts

Rolling Thunder

3:09

1.0 Miles
19.3 MPH
202 Watts

Redwood Dash

4:31

1.5
Miles

19.8
MPH

204
Watts

Redwood Dash

4:31

1.5 Miles
19.8 MPH
204 Watts

Campus Loop

6:11

2.0
Miles

19.5
MPH

208
Watts

Campus Loop

6:11

2.0 Miles
19.5 MPH
208 Watts

Mini Mayhem

6:16

2.0
Miles

19.3
MPH

198
Watts

Mini Mayhem

6:16

2.0 Miles
19.3 MPH
198 Watts

Evening Bliss

7:27

2.4
Miles

18.8
MPH

192
Watts

Evening Bliss

7:27

2.4 Miles
18.8 MPH
192 Watts

Rabbit Run

7:41

2.4
Miles

18.3
MPH

186
Watts

Rabbit Run

7:41

2.4 Miles
18.3 MPH
186 Watts

Lost Trail

10:38

2.9
Miles

16.6
MPH

148
Watts

Lost Trail

10:38

2.9 Miles
16.6 MPH
148 Watts

Alpine Splash

13:07

2.9
Miles

13.3
MPH

129
Watts

Alpine Splash

13:07

2.9 Miles
13.3 MPH
129 Watts

Coastal Run

11:09

3.4
Miles

18.1
MPH

175
Watts

Coastal Run

11:09

3.4 Miles
18.1 MPH
175 Watts

Bent Spoke

15:41

4.0
Miles

15.1
MPH

137
Watts

Bent Spoke

15:41

4.0 Miles
15.1 MPH
137 Watts

Fruitdale

14:19

4.4
Miles

18.5
MPH

177
Watts

Fruitdale

14:19

4.4 Miles
18.5 MPH
177 Watts

Moderate

City Express

20:24

4.5
Miles

13.4
MPH

164
Watts

City Express

20:24

4.5 Miles
13.4 MPH
164 Watts

Dragon Fire

16:56

5.0
Miles

17.7
MPH

163
Watts

Dragon Fire

16:56

5.0 Miles
17.7 MPH
163 Watts

Billy Goat Falls

20:18

5.4
Miles

15.8
MPH

160
Watts

Billy Goat Falls

20:18

5.4 Miles
15.8 MPH
160 Watts

Moody Ambush

19:03

5.4
Miles

16.8
MPH

168
Watts

Moody Ambush

19:03

5.4 Miles
16.8 MPH
168 Watts

Quicksilver

21:45

6.3
Miles

17.4
MPH

166
Watts

Quicksilver

21:45

6.3 Miles
17.4 MPH
166 Watts

Challenging

Rough Rider

30:35

8.4
Miles

16.4
MPH

146
Watts

Rough Rider

30:35

8.4 Miles
16.4 MPH
146 Watts

Falcon Flight

29:05

8.4
Miles

17.3
MPH

162
Watts

Falcon Flight

29:05

8.4 Miles
17.3 MPH
162 Watts

Monkey Pass

34:33

9.5
Miles

16.6
MPH

164
Watts

Monkey Pass

34:33

9.5 Miles
16.6 MPH
164 Watts

All-time

January 5, 2018

3.4 Miles

124 Calories

0 Score

October 5, 2017

1.0 Miles

42 Calories

0 Score

September 28, 2017

2.0 Miles

76 Calories

0 Score

September 27, 2017

2.9 Miles

110 Calories

0 Score

September 23, 2017

4.0 Miles

132 Calories

0 Score

September 19, 2017

0.7 Miles

21 Calories

0 Score

September 16, 2017

4.0 Miles

142 Calories

0 Score

September 15, 2017

3.4 Miles

128 Calories

0 Score

September 14, 2017

2.4 Miles

83 Calories

0 Score

September 11, 2017

2.0 Miles

77 Calories

0 Score

Road

Challenges

Basic

2:54

3:09

4:31

6:11

6:16

7:27

7:41

10:38

13:07

11:09

15:41

14:19

Moderate

20:24

16:56

20:18

19:03

21:45

Challenging

30:35

29:05

34:33

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Ride of the Week: 1

Road Warrior

Titan

This rider is a Team Captain