Bill Spedding
First Mile

All-time

Miles 3
Calories 85
Score 0
  • April 30, 2018

    1.0 Miles
    33 Calories
    0 Score
    Rides
    1.02 mi in 4:36
  • July 5, 2017

    1.5 Miles
    48 Calories
    0 Score
    Rides
    1.50 mi in 5:44
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April 2018
Burn 2,500 Calories
July 2017

Road

First Mile
First Mile

Basic

Rolling Thunder

4:36

1.0 Miles
13.3 MPH
99 Watts
Redwood Dash

5:44

1.5 Miles
15.5 MPH
116 Watts