N. Acevedo

Nina Acevedo

Under 20

All-time

Miles	47
Calories	1,606
Score	0

Nina Acevedo

Retro Fitness - Cortlandt Manor

Under 20

August 7, 2017

9.5 Miles

313 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:58

Goal: 1 Completed Lap

1

7:58

2.03

15.3

70

123

164

Campus Loop

2.03 mi in 8:16

Goal: 1 Completed Lap

1

8:16

2.03

14.7

68

114

0

Coastal Run

3.37 mi in 15:52

Goal: 1 Completed Lap

1

15:52

3.37

12.7

108

90

0

Campus Loop

2.03 mi in 8:11

Goal: 1 Completed Lap

1

8:11

2.03

14.9

67

113

0
July 31, 2017

7.3 Miles

249 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:54

Goal: 1 Completed Lap

1

3:54

1

15.4

33

119

213

Alpine Splash

2.93 mi in 15:40

Goal: 1 Completed Lap

1

15:40

2.93

11.2

115

98

58

Coastal Run

3.37 mi in 16:13

Goal: 1 Completed Lap

1

16:13

3.37

12.5

101

81

58
July 21, 2017

8.4 Miles

272 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:07

Goal: 1 Completed Lap

1

9:07

2.03

13.4

64

94

118

Rabbit Run

2.36 mi in 10:58

Goal: 1 Completed Lap

1

10:58

2.36

12.9

75

91

153

Bent Spoke

4.01 mi in 19:30

Goal: 1 Completed Lap

1

19:30

4.01

12.3

133

90

150
July 18, 2017

9.0 Miles

286 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 22:16

Goal: 1 Completed Lap

1

22:16

5

13.5

162

98

110

Expresso Speedway

4.00 mi in 16:48

Goal: 4 Completed Laps

4

16:48

4

14.3

124

100

69
July 15, 2017

7.4 Miles

242 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:16

Goal: 1 Completed Lap

1

4:16

1.02

14.3

37

120

162

Rolling Thunder

1.02 mi in 4:17

Goal: 1 Completed Lap

1

4:17

1.02

14.3

35

112

112

Expresso Speedway

1.00 mi in 4:44

Goal: 5 Minutes

1

4:44

1

12.7

28

79

155

Campus Loop

2.03 mi in 9:05

Goal: 1 Completed Lap

1

9:05

2.03

13.4

64

95

165

Evening Bliss

2.36 mi in 10:48

Goal: 1 Completed Lap

1

10:48

2.36

13.1

78

96

170
July 8, 2017

5.6 Miles

177 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

2.59 mi in 11:37

Goal: 1 Completed Lap

0.78

11:37

2.59

13.4

85

99

0

Redwood Dash

3.00 mi in 12:47

Goal: 2 Completed Laps

2

12:47

3

14.1

92

96

0

Road

Marathoner

Biker

First Mile

Challenges

Ride of the Week: 29

Ride of the Week: 28

Basic

Expresso Speedway

3:54

1.0
Miles

15.6
MPH

119
Watts

Expresso Speedway

3:54

1.0 Miles
15.6 MPH
119 Watts

Rolling Thunder

4:16

1.0
Miles

14.4
MPH

120
Watts

Rolling Thunder

4:16

1.0 Miles
14.4 MPH
120 Watts

Campus Loop

7:58

2.0
Miles

15.3
MPH

123
Watts

Campus Loop

7:58

2.0 Miles
15.3 MPH
123 Watts

Mini Mayhem

9:07

2.0
Miles

13.3
MPH

94
Watts

Mini Mayhem

9:07

2.0 Miles
13.3 MPH
94 Watts

Evening Bliss

10:48

2.4
Miles

13.0
MPH

96
Watts

Evening Bliss

10:48

2.4 Miles
13.0 MPH
96 Watts

Rabbit Run

10:58

2.4
Miles

12.8
MPH

91
Watts

Rabbit Run

10:58

2.4 Miles
12.8 MPH
91 Watts

Alpine Splash

15:40

2.9
Miles

11.3
MPH

98
Watts

Alpine Splash

15:40

2.9 Miles
11.3 MPH
98 Watts

Coastal Run

15:52

3.4
Miles

12.8
MPH

90
Watts

Coastal Run

15:52

3.4 Miles
12.8 MPH
90 Watts

Bent Spoke

19:30

4.0
Miles

12.1
MPH

90
Watts

Bent Spoke

19:30

4.0 Miles
12.1 MPH
90 Watts

Moderate

Dragon Fire

22:16

5.0
Miles

13.5
MPH

98
Watts

Dragon Fire

22:16

5.0 Miles
13.5 MPH
98 Watts

All-time

August 7, 2017

9.5 Miles

313 Calories

0 Score

July 31, 2017

7.3 Miles

249 Calories

0 Score

July 21, 2017

8.4 Miles

272 Calories

0 Score

July 18, 2017

9.0 Miles

286 Calories

0 Score

July 15, 2017

7.4 Miles

242 Calories

0 Score

July 8, 2017

5.6 Miles

177 Calories

0 Score

Road

Challenges

Basic

3:54

4:16

7:58

9:07

10:48

10:58

15:40

15:52

19:30

Moderate

22:16

Marathoner

Biker

First Mile

Ride of the Week: 29

Ride of the Week: 28

This rider is a Team Captain